Experienced and dedicated Certified Personal Trainer with a proven track record of helping clients achieve their fitness goals. Skilled in designing customized workout plans and motivating individuals to surpass their limits.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Personal Trainer
Private/Webster Recreation Center
Webster, NY
01.2022 - Current
Developed personalized fitness programs for clients based on their individual goals and needs.
Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
Provided instructions in proper form, technique, and safety when performing exercises.
Assisted clients in setting realistic short-term and long-term goals.
Motivated clients to reach their personal best by providing positive reinforcement.
Group Fitness Instructor
Webster Recreation Center
Webster, NY
04.2023 - Current
Researched current trends in the fitness industry in order to stay informed about new methods or approaches used in group exercise instruction.
Collaborated with other instructors in developing new ideas for choreography or teaching strategies.
Varied routines, music and classes while following established protocols.
Implemented safety practices to prevent participant injury and accidents.
Personal Trainer & Receptionast, - Personal Trainer and Class Instructor at WORLDGYMROCKHAMPTONPersonal Trainer & Receptionast, - Personal Trainer and Class Instructor at WORLDGYMROCKHAMPTON