Eden Mortensen
Sacramento,CA
Summary
Results-driven gymnastics coach with extensive experience in designing training programs and mentoring junior coaches. Known for implementing effective motivational techniques and ensuring safety compliance, contributing to athletes’ growth and team success.
Overview
4
4
years of professional experience
Work History
Gymnastics Coach
Techniqe Gymnastics
Sacramento, California
06.2022 - Current
- Designed training programs for gymnasts of all skill levels.
- Evaluated athlete performance and provided constructive feedback.
- Conducted safety drills to ensure a secure training environment.
- Mentored junior coaches in effective teaching techniques, enhancing overall coaching quality.
- Implemented warm-up routines to enhance flexibility and prevent injuries.
- Adjusted coaching methods to meet individual athlete needs.
- Provided targeted feedback on form, technique, and strategy during practice and competitions, improving athlete performance.
- Established a safe and supportive training environment for athletes to enhance their skills.
- Communicated with parents regarding children's behavior and progress in class.
- Provided motivational support and guidance to participants to develop and sustain positive relationships.
- Prepared various warm-up activities for each class based on skill level and age.
- Ran drills and fitness circuits to improve athletes' coordination and skills.
- Modified instruction depending upon age group and skill level of participants.
- Motivated athletes to reach their full potential, fostering a positive training environment.
- Adjusted coaching techniques based on strengths and weaknesses of gymnasts.
Gymnastics Coach
Uw-la Crosse Athletics
La Crosse, Wisconsin
09.2023 - 12.2023
- Motivated team members to enhance strength and agility through targeted training and nutrition guidance.
- Collaborated with other coaches to develop effective strategies for upcoming competitions.
- Evaluated athlete performance and provided constructive feedback.
- Instructed students on sportsmanship principles, fostering respect and fair play among athletes.
- Established positive media and community relationships, enhancing support for the sports program through effective communication.
Education
High School Diploma -
University of Wisconsin, La Crosse
La Crosse, WI05.2027
Skills
- Coaching techniques
- Training program design
- Athlete evaluation
- Performance feedback
- Team collaboration
- Motivational techniques
- Sportsmanship education
- Growth mindset
Affiliations
diver on UW- La Crosse's Swim and Dive Team
Timeline
Gymnastics Coach
Uw-la Crosse Athletics
09.2023 - 12.2023
Gymnastics Coach
Techniqe Gymnastics
06.2022 - Current
High School Diploma -
University of Wisconsin, La Crosse