Summary
Overview
Work History
Education
Skills
Timeline
Generic

Elija Varela

Chloe,WV

Summary

Adept at strength training and functional training, I leveraged my group instruction skills at Powergearfitness to significantly enhance client fitness levels and satisfaction. My leadership and innovative fitness assessments, honed in diverse roles including the U.S Army, have consistently driven positive outcomes, demonstrating my ability to motivate and achieve tangible results.

Overview

12
12
years of professional experience

Work History

Fitness Instructor

Powergearfitness
12.2018 - 10.2021
  • Educated gym members on proper form and technique during workouts, reducing the risk of injury while maximizing results.
  • Helped clients reach fitness objectives by providing encouragement and motivation.
  • Promoted a positive workout environment by fostering strong relationships with clients, resulting in increased customer satisfaction.
  • Created an inclusive environment for all participants by modifying exercises to accommodate varying skill levels and physical limitations.
  • Designed innovative fitness plans to keep clients engaged.
  • Collaborated with clients to identify potential barriers to achieving fitness goals.
  • Developed goal-oriented training programs that led clients to achieve significant improvements in strength, endurance, flexibility, and overall functional ability.
  • Boosted client motivation by developing personalized fitness programs tailored to individual goals and abilities.
  • Maintained clean and organized fitness facilities, providing a safe and welcoming space for all gym members.
  • Remained current with fitness trends and techniques to provide latest and most impactful workouts for clients.
  • Provided clients with nutrition and lifestyle advice to support overall health and wellness.
  • Explained use of exercise equipment to all participants, prioritizing safety at all times.
  • Utilized social media and other marketing strategies to promote gym programs and services, attracting new clients and increasing revenue.
  • Cultivated positive relationships with participants by interacting with group during fitness classes.
  • Assisted gym members in achieving their weight loss goals by offering nutritional guidance and meal planning advice.
  • Instructed gym members about correct use of weight resistance and cardiovascular equipment.
  • Stayed current with CPR and first aid certification to provide emergency response in case of injury.
  • Enhanced class participation by designing fun and engaging group exercise routines that catered to various fitness levels.
  • Created individualized fitness programs to meet clients' goals, physical abilities and limitations.
  • Adapted instruction to accommodate special needs, disabilities and physical limitations.
  • Organized community-wide fitness events, raising awareness about health benefits associated with regular exercise and encouraging an active lifestyle among residents.
  • Maintained clean and organized workout environment to enhance overall fitness experience.
  • Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
  • Improved gym member retention through consistent monitoring of progress and providing regular feedback on performance.
  • Conducted comprehensive fitness assessments to evaluate client''s physical capabilities and established baseline measurements for tracking progress.
  • Sought continuous professional development opportunities through attendance at workshops, conferences, seminars related to health and wellness trends in order to provide up-to-date expertise for clients'' benefit.
  • Increased membership sales by conducting informative tours of the facility and highlighting unique features of the gym''s offerings.
  • Partnered with local businesses to provide special discounts on gym memberships, encouraging community support through mutually beneficial relationships.
  • Kept accurate and updated client records to track progress and provide follow-up.
  • Led team-building exercises for gym staff to foster collaborative and supportive work environment.
  • Adapted fitness programs for clients with special needs, ensuring inclusive and supportive exercise experience.
  • Engaged with clients to understand their feedback, continuously improving quality of fitness programs offered.
  • Organized outdoor fitness events that expanded gym's visibility and attracted new clients.
  • Facilitated recovery and prevented injuries by incorporating flexibility and stretching exercises into routines.
  • Implemented innovative group fitness classes, leading to increase in gym membership engagement.
  • Enhanced workout safety by maintaining up-to-date knowledge on exercise science and first aid procedures.
  • Boosted client retention by designing personalized workout programs that catered to individual fitness levels and goals.
  • Conducted nutritional seminars to educate clients on healthy eating habits, contributing to their overall well-being.
  • Cultivated supportive community atmosphere that encouraged clients to maintain their fitness regimens.
  • Encouraged positive mindset among clients, significantly improving their commitment to fitness goals.
  • Established referral program that significantly increased gym's client base through word-of-mouth.
  • Increased gym revenue by upselling personal training packages and fitness merchandise.
  • Maintained high standards of gym cleanliness and equipment maintenance, ensuring safe workout environment.
  • Promoted importance of mental health alongside physical fitness, integrating stress-reduction techniques into workout plans.
  • Developed comprehensive fitness assessment process to tailor workouts more effectively to each client's needs.
  • Enhanced overall client fitness levels with targeted strength training and cardiovascular exercises.
  • Improved workout efficiency by integrating technology, such as fitness apps and wearable devices, into training sessions.
  • Improved client satisfaction, promptly addressing concerns and providing motivational support throughout their fitness journey.
  • Streamlined client onboarding with efficient system that reduced time spent on administrative tasks.
  • Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
  • Demonstrated proper form and technique to prevent injury.
  • Educated participants on proper nutrition and healthy lifestyle habits.
  • Motivated participants through one-on-one instruction and positive feedback.
  • Set up and broke down equipment before and after classes.
  • Assisted with marketing and promoting of classes and services.
  • Promoted safe and inclusive environment for club clients and members.
  • Encouraged participants to stay motivated and reach fitness goals.
  • Implemented new and creative exercise routines to keep participants motivated.
  • Promoted fitness classes to boost gym attendance.
  • Assisted individuals in setting achievable fitness goals, monitoring progress for success.
  • Utilized effective record-keeping system for tracking customer information.
  • Led aerobics, yoga, core strength and kickboxing classes.
  • Developed and implemented fitness assessment system to evaluate progress of participants.
  • Counseled participants on nutrition to help reach fitness goals.
  • Used music to motivate and energize classes.
  • Provided emergency first aid and CPR as needed.
  • Created comprehensive fitness programs tailored to needs and goals of each individual.
  • Adapted classes to meet needs of participants with varying fitness levels.
  • Collaborated with other fitness professionals to develop and implement new programs.

Uber Partner

Uber Eats
07.2018 - 12.2018
  • Improved customer satisfaction by providing prompt and professional service as an Uber Partner.
  • Developed strong time-management skills to ensure punctual pick-ups and drop-offs for passengers.
  • Demonstrated flexibility by working nights, weekends, and holidays to accommodate passenger schedules.
  • Consistently maintained positive reviews from passengers on the Uber platform due to exceptional service quality.
  • Provided safe transportation for passengers, adhering to traffic laws and regulations.
  • Maintained a high driver rating through excellent communication and navigational skills.
  • Managed challenging situations calmly, addressing any conflicts or issues that arose during rides.
  • Handled ride requests professionally, respecting privacy boundaries of both riders and drivers.

Sergeant

U.S Army
10.2013 - 05.2018
  • Self-motivated, with a strong sense of personal responsibility.
  • Worked effectively in fast-paced environments.
  • Skilled at working independently and collaboratively in a team environment.
  • Proven ability to learn quickly and adapt to new situations.
  • Excellent communication skills, both verbal and written.
  • Worked well in a team setting, providing support and guidance.
  • Demonstrated respect, friendliness and willingness to help wherever needed.
  • Assisted with day-to-day operations, working efficiently and productively with all team members.
  • Passionate about learning and committed to continual improvement.
  • Worked flexible hours across night, weekend, and holiday shifts.
  • Managed time efficiently in order to complete all tasks within deadlines.
  • Organized and detail-oriented with a strong work ethic.
  • Paid attention to detail while completing assignments.
  • Used critical thinking to break down problems, evaluate solutions and make decisions.
  • Strengthened communication skills through regular interactions with others.
  • Adaptable and proficient in learning new concepts quickly and efficiently.
  • Learned and adapted quickly to new technology and software applications.
  • Proved successful working within tight deadlines and a fast-paced environment.
  • Developed and maintained courteous and effective working relationships.
  • Demonstrated strong organizational and time management skills while managing multiple projects.

More Specifically;

Extensive knowledge on communications, leadership, critical thinking, and physical readiness.

• Experienced with radio communications.

• Expert qualification in all Infantryman combat tasks.

• Certified basic Leadership qualification.

• Communication ability’s.

• Radio, electronic equipment troubleshooting capabilities.

• 3 years overseas experience with multiple nations.

• Effective leadership and manager capabilities.

Heavy Machinery Operator and Laborer

Keystone Landfill
11.2012 - 08.2013
  • Assisted in the training of new team members on safe and efficient heavy machinery operation techniques.
  • Improved heavy machinery performance by conducting regular maintenance checks and addressing issues promptly.
  • Safeguarded project progress by diligently inspecting job sites for potential obstacles and hazards before commencing machine operations.
  • Completed projects on time with efficient management of tasks and coordination of heavy machinery operations.
  • Consistently maintained records for daily inspections, service intervals, scheduled maintenance, and repairs completed on each piece of equipment used.
  • Aided in risk assessments for potential hazards related to heavy machinery operations on each worksite before commencing work activities.
  • Demonstrated adaptability by quickly learning new heavy equipment models and technologies as they were introduced to the company fleet.
  • Ensured accurate measurements for excavation tasks using GPS-guided equipment, resulting in precise results.
  • Collaborated with cross-functional teams to ensure seamless execution of construction projects involving heavy equipment use.
  • Increased productivity through proficient operation of various types of heavy machinery, including bulldozers, excavators, and cranes.
  • Enabled successful completion of large-scale projects by skillfully maneuvering heavy equipment in tight spaces.
  • Maximized efficiency on job sites by managing inventory levels for essential supplies such as fuel, oil filters, and hydraulic fluids.
  • Maintained a clean work environment with proper storage and disposal of materials, promoting workplace safety.
  • Upheld company standards for quality control by consistently adhering to established guidelines for heavy machine operation.
  • Reduced downtime by troubleshooting and resolving machinery issues quickly, ensuring smooth workflow.
  • Streamlined communication within the team through effective use of two-way radios while operating equipment at noisy sites.
  • Supported project objectives by accurately interpreting blueprints and specifications before executing tasks.

Supervisor of Operations

My Mothers Delicacies
08.2012 - 11.2012
  • Achieved high levels of customer satisfaction with consistent attention to detail and effective communication skills.
  • Established clear expectations for team members, fostering a positive work environment through open communication and accountability.
  • Evaluated staff performance regularly, offering constructive feedback designed to promote growth within their roles.
  • Managed scheduling and workload distribution, maximizing productivity without overwhelming team members or compromising quality of work.
  • Enhanced operational efficiency by streamlining processes and implementing best practices in the workplace.
  • Adapted quickly to changing business needs, ensuring the operations team was always prepared for any shifts in demand or industry trends.
  • Developed and implemented training programs for new hires, improving overall team productivity and performance.
  • Identified and resolved unauthorized, unsafe, or ineffective practices.
  • Ensured compliance with company policies, industry regulations, and safety standards in daily operations.
  • Resolved conflicts between employees swiftly and professionally, maintaining a harmonious workplace atmosphere conducive to collaboration.
  • Oversaw inventory management, maintaining optimal stock levels while minimizing waste and excess costs.
  • Proactively identified potential problems before they escalated, addressing them swiftly and effectively to minimize negative impact on daily operations.
  • Boosted employee morale by recognizing outstanding work efforts and providing regular opportunities for professional development.
  • Established positive and effective communication among unit staff and organization leadership, reducing miscommunications, and missed deadlines.
  • Reduced expenses for the department by optimizing resource allocation and closely monitoring budgets.

Contractor Part Time

Yeshua Construction
08.2011 - 10.2011
  • Delivered high-quality work on time and within budget, earning positive feedback from clients.
  • Delivered outstanding service to customers to maintain and extend relationships for future business opportunities.
  • Managed multiple projects simultaneously while maintaining strict adherence to deadlines and budgets.
  • Coordinated timely delivery of materials and resources to job sites, preventing delays in project timelines.

Supervisor

J&L Landscaping
07.2009 - 09.2011
  • Oversaw daily operations of the department, ensuring smooth workflow and timely completion of tasks.
  • Applied strong leadership talents and problem-solving skills to maintain team efficiency and organize workflows.
  • Improved customer satisfaction with timely response to inquiries, addressing concerns, and finding effective solutions.
  • Increased team productivity by implementing efficient workflows and setting clear expectations for staff members.
  • Resolved conflicts among team members promptly, maintaining a harmonious working environment conducive to productivity.
  • Enhanced communication within the team by holding regular meetings and encouraging open dialogue among all members.
  • Demonstrated commitment to the organization''s core values, leading by example and fostering a culture of excellence.
  • Collaborated with other departments to achieve organizational goals, fostering teamwork across various functions.
  • Mentored junior staff members in their career development, sharing knowledge from years of experience in the field.
  • Conducted performance evaluations for staff members, identifying areas of improvement and guiding professional development plans.
  • Implemented safety protocols to minimize workplace accidents and maintain compliance with industry standards.
  • Reduced employee turnover by fostering a positive work environment and providing ongoing feedback to staff members.
  • Developed staff skills through targeted training programs, resulting in improved performance and career growth opportunities.
  • Identified operational inefficiencies and implemented corrective measures to increase effectiveness.
  • Streamlined inventory management processes, leading to more organized and efficient stock handling system.
  • Oversaw compliance with industry regulations and company policies, ensuring safe and legal operational environment.
  • Increased customer retention rates by implementing customer feedback into actionable improvements.
  • Conducted thorough employee evaluations to identify areas for growth and development, leading to more skilled workforce.
  • Achieved significant improvements in operational efficiency, introducing and enforcing quality control measures.
  • Facilitated seamless communication between departments, ensuring that all teams were aligned with company goals.
  • Negotiated with vendors to secure cost-effective contracts, resulting in significant budget savings.
  • Optimized scheduling to ensure full coverage during peak hours without overstaffing, balancing customer service with cost efficiency.
  • Implemented rewards and recognition program that significantly increased employee engagement and satisfaction.
  • Maintained high safety standards to ensure secure workplace for all employees and visitors.
  • Managed diverse team, promoting inclusive work environment that leveraged individual strengths.
  • Reduced conflict incidents significantly, fostering cohesive team environment through effective conflict resolution strategies.
  • Implemented cost-saving measures, significantly reducing operational expenses.
  • Enhanced team productivity by streamlining workflow processes and implementing efficient scheduling systems.
  • Led successful project completions under tight deadlines, coordinating effectively across multiple teams.
  • Pioneered adoption of new technologies that streamlined tasks and enhanced productivity across team.
  • Developed comprehensive training program for new hires, significantly reducing learning curve and integrating them into team quickly.
  • Fostered culture of continuous improvement, encouraging team to suggest and implement process enhancements.
  • Enhanced operational workflow, identifying and eliminating bottlenecks in daily procedures.
  • Boosted team morale and performance, organizing regular training sessions and motivational meetings.
  • Improved customer satisfaction with prompt and courteous resolution of inquiries and complaints.
  • Evaluated staff performance and provided coaching to address inefficiencies.
  • Maintained overall safe work environment with employee training programs and enforcement of safety procedures.
  • Collected, arranged, and input information into database system.
  • Educated staff on organizational mission and goals to help employees achieve success.
  • Optimized customer experience by delivering superior services and effectively troubleshooting issues.
  • Conducted regular reviews of operations and identified areas for improvement.
  • Generated reports detailing findings and recommendations.
  • Evaluated customer needs and feedback to drive product and service improvements.
  • Gathered, organized and input information into digital database.
  • Frequently inspected production area to verify proper equipment operation.

Education

High School Diploma -

Carbondale Jr/Sr High School
Carbondale, PA

Skills

  • Strength training
  • Group Instruction
  • Fitness Assessments
  • Functional Training

Timeline

Fitness Instructor

Powergearfitness
12.2018 - 10.2021

Uber Partner

Uber Eats
07.2018 - 12.2018

Sergeant

U.S Army
10.2013 - 05.2018

Heavy Machinery Operator and Laborer

Keystone Landfill
11.2012 - 08.2013

Supervisor of Operations

My Mothers Delicacies
08.2012 - 11.2012

Contractor Part Time

Yeshua Construction
08.2011 - 10.2011

Supervisor

J&L Landscaping
07.2009 - 09.2011

High School Diploma -

Carbondale Jr/Sr High School
Elija Varela