Summary
Overview
Work History
Education
Skills
Affiliations
Accomplishments
References
Timeline
Generic

Elijah Armitage

Stillwater,MN

Summary

Experienced in body composition evaluations, client coaching, and program growth. Professional and disciplined with a positive mindset, committed to peak physical fitness and healthy choices.

Overview

4
4
years of professional experience

Work History

Food Preparation Worker

Olio Restaurant
Bayport, MN
11.2023 - Current
  • Prepared ingredients for cooking including portioning, chopping, and storing food before use.
  • Measured ingredients required for specific food items being prepared.
  • Prepared meat portions for serving.
  • Ensured that all health regulations regarding food handling were followed during preparation process.
  • Performed additional tasks assigned by chef or supervisor.
  • Maintained cleanliness of floors in the kitchen area throughout shift.
  • Prepared and cooked food items according to recipes, menus and supervisor's instructions.

Wellness Coach

Elevate Nutrition
Hudson, WI
06.2020 - Current
  • Held one-on-one meetings with clients to assess health objectives.
  • Developed personalized nutrition plans tailored to the needs of each client.
  • Educated clients on healthy lifestyle habits, such as proper diet, exercise, sleep hygiene and stress management.
  • Coached clients through goal setting and provided ongoing support to ensure they stay motivated.
  • Provided one-on-one coaching sessions to help individuals reach their health objectives.
  • Assessed progress towards goals and made recommendations for modifications in behavior or lifestyle accordingly.
  • Created detailed reports for each client outlining progress towards goals and strategies for improvement.
  • Maintained a database of client information including medical history, dietary intake and body measurements.
  • Advised clients on how best to integrate new habits into their daily routines.
  • Assisted clients with identifying and pursuing different health and wellness objectives.
  • Operated cash registers to process customer payments.
  • Maintained a clean work environment by wiping down counters, washing dishes, and cleaning floors.
  • Stocked shelves with ingredients needed to make drinks.
  • Provided excellent customer service by responding to inquiries quickly and professionally.
  • Greeted customers and took orders for drinks, smoothies and other beverages.

Utilities/ Bar Back

Freight House Restaurant Inc The
Stillwater, MN
07.2023 - 08.2024
  • Greeted customers and provided them with menus.
  • Brought food and drinks out to tables, ensuring accuracy of order.
  • Provided support to fellow servers in various tasks.
  • Executed opening and closing tasks, including restocking supplies.
  • Completed cleaning duties by sweeping and mopping floors, vacuuming carpet and tidying up server stations.
  • Arranged place settings with clean tablecloths, napkins and tableware to prepare for incoming guests.
  • Collected dirty dishes and glasses from tables or counters, preparing areas for next diners.
  • Filled condiments and napkin containers during slack periods.
  • Stocked shelves with snacks, beverages, condiments and other supplies.

Facilities Assistant

St. Croix Preparatory Academy
Stillwater, MN
06.2023 - 08.2024
  • Moved furniture as needed to facilitate deep cleaning tasks.
  • Completed thorough sanitation tasks as directed by supervisors.
  • Inspected properties for weeds, pests, diseases, and other issues that could affect the health of grass or plants.
  • Prepared surfaces for tiling by removing old tiles, plaster and other materials.

Education

High School Diploma -

St. Croix Prepatory Academy
Stillwater, MN
06-2024

Skills

  • Communication
  • Leadership
  • Relationship Building
  • Collaboration
  • Task Prioritization

Affiliations

  • Captain of the Golf Team
  • Youth Group
  • Involved with SALT organization

Accomplishments

  • Captain of the Golf Team

References

References available upon request.

Timeline

Food Preparation Worker

Olio Restaurant
11.2023 - Current

Utilities/ Bar Back

Freight House Restaurant Inc The
07.2023 - 08.2024

Facilities Assistant

St. Croix Preparatory Academy
06.2023 - 08.2024

Wellness Coach

Elevate Nutrition
06.2020 - Current

High School Diploma -

St. Croix Prepatory Academy

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Elijah Armitage