Elisabeth Litvin
Pawleys Island,SC
Summary
Dynamic fitness professional with a robust background as a Fitness Instructor and Army Officer, demonstrating exceptional skills in personal training, group instruction, and team building. Proven track record in enhancing health promotion and stress management, highlighted by innovative program development and leadership. Excels in high-pressure environments. Completing 200 hour yoga instructor certification by 1 December 2024.
Overview
30
30
years of professional experience
1
1
Certification
Work History
Fitness Instructor
Self
10.2022 - Current
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities, teaching over 100 clients.
- Cultivated positive relationships with participants by interacting with group during fitness classes.
- Stayed current with CPR and first aid certification to provide emergency response in case of injury.
- Maintained clean and organized workout environment to enhance overall fitness experience.
- Remained current with fitness trends and techniques to provide latest and most impactful workouts for clients.
- Developed marketing and promotion for classes and services.
- Adapted classes to meet needs of participants with varying fitness levels.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Implemented new and creative exercise routines to keep participants motivated.
- Used music to motivate and energize classes.
Army Officer
United States Army
10.1994 - 10.2020
- Supervised development and execution of physical fitness training plans for over 20 years.
- Proved successful working within tight deadlines and a fast-paced environment.
- Developed and implemented plans to reduce risk to personnel and equipment during tactical operations.
- Planned and coordinated tactical movements of personnel and equipment.
- Prepared and delivered reports and briefings.
Education
Master of Science - National Resource Strategy
Eisenhower School
Washington D.C.05-2017
Master of Science - Human Resources Management
Troy University
Troy, AL06-2002
Bachelor of Science - Biology
Frostburg State University
Frostburg, MD08-1994
Skills
- Personal training
- Class leadership, Group Instruction
- Healthy lifestyle advocacy
- Problem-solving
- Reliability, Professionalism
- Health Promotion
- Time management abilities, Multitasking
- Stress Management
- Team building
- Certified in CPR/AED
- Boot Camp Training
Certification
- CPT - Certified Personal Trainer
Timeline
Fitness Instructor
Self
10.2022 - Current
Army Officer
United States Army
10.1994 - 10.2020
- CPT - Certified Personal Trainer
Master of Science - National Resource Strategy
Eisenhower School
Master of Science - Human Resources Management
Troy University
Bachelor of Science - Biology
Frostburg State University
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