Elizabeth Maderal
Long Island City,NY
Summary
Certified Yoga Teacher guide students of all ages in yoga through variety of postures, asanas and breathing exercises in class or one-on-one settings. Modifies specific postures to accommodate various skill levels or physical ailments. Passionately takes responsibility for health and safety of others.
Overview
18
18
years of professional experience
1
1
Certification
Work History
Elementary School Dance and Yoga Educator
Girls Prep Charter School
01.2008 - 09.2022
- Implemented classroom management techniques that fostered a positive and inclusive learning environment for all students.
- Chose materials and developed lesson plans to enhance skills for individual students.
- Developed and implemented engaging lesson plans to keep learner attention.
- Created lessons and materials to facilitate remote learning.
- Met regularly with team of teachers to discuss best practices and develop innovative teaching strategies.
Adult Yoga Instructor
Peridance Studio
01.2005 - 06.2008
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Developed safe and effective exercise programs for class members.
Adult Yoga Instructor
Prana Mandir Yoga Studio
01.2005 - 08.2009
- Educated clients on benefits of consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
- Demonstrated commitment to personal growth by pursuing advanced certifications in Vinyasa Yoga instruction as well as other relevant disciplines within field of yoga practice.
- Increased class attendance by creating engaging and accessible lesson plans tailored to different skill levels.
Vinyasa Yoga Instructor
Eastern Athletic Sports Club
01.2005 - 09.2012
- Promoted positive and inclusive environment, fostering strong relationships with students and encouraging open communication.
- Adapted 1 hour lesson plans to accommodate any unexpected circumstances or challenges that arose during classes, ensuring seamless experiences for all participants.
- Boosted student satisfaction by providing personalized feedback and adjustments during classes, addressing individual needs, and improving overall performance.
Professional Modern Dancer
Leanne Schmidt and Company
01.2005 - 01.2009
- Developed strong relationships with fellow performers and production staff to foster positive working environment.
- Picked up choreography moves easily and immediately incorporated changes in choreography or new moves by staying flexible.
- Developed professional relationships with different dance professionals, choreographers, and performers by actively listening and effectively communicating.
Education
Bachelor of Arts - Dance
University of Michigan
Ann Arbor, MI05.2004
Skills
- Meditation Guidance
- Breathwork Techniques
- Adaptive yoga
- Hands-on assists
- Kundalini Yoga
- Anatomy Understanding
- Ashtanga Yoga
- Group and individual instruction
- Restorative Yoga
- Fitness Class Development
- Thai Yoga Massage Therapy
Certification
- Certified Thai Yoga Massage Therapist, The Sunshine School 2014
- Certified Children's Yoga Instructor, Radiant Child Yoga 2012
- Certified Vinyasa Yoga Instructor, Prana Mandir Yoga 2006
- Certified KRI Kundalini Yoga Instructor, Prana Mandir Yoga 2005
- Certified Children's Yoga Instructor, Asana Alphabet 2005
Timeline
Elementary School Dance and Yoga Educator
Girls Prep Charter School
01.2008 - 09.2022
Adult Yoga Instructor
Peridance Studio
01.2005 - 06.2008
Adult Yoga Instructor
Prana Mandir Yoga Studio
01.2005 - 08.2009
Vinyasa Yoga Instructor
Eastern Athletic Sports Club
01.2005 - 09.2012
Professional Modern Dancer
Leanne Schmidt and Company
01.2005 - 01.2009
Bachelor of Arts - Dance
University of Michigan
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