Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Elizabeth Triggs

Oakland,CA

Summary

Detail-oriented team player with strong organizational skills. Ability to handle multiple projects simultaneously with a high degree of accuracy.

Overview

20
20
years of professional experience
1
1
Certification

Work History

Health & Wellness Coach

Thinergize LLC
04.2009 - 01.2024
  • Empowered clients by teaching them how to set achievable goals that aligned with their personal values and aspirations.
  • Created a supportive environment where clients felt comfortable discussing their challenges openly without judgment or criticism.
  • Monitored, tracked and reported on individual progress with wellness plans.
  • Evaluated client progress through regular check-ins and follow-up appointments, celebrating milestones and adjusting plans as needed.
  • Tracked client progress using data-driven methods, enabling adjustments to be made for optimal results.
  • Developed tailored fitness programs, resulting in improved physical performance and weight management for clients.
  • Collaborated with other healthcare professionals to design and deliver health education services to clients.
  • Monitored financial performance, set budgets and controlled expenses to provide financial stability and long-term organizational growth.
  • Implemented operational strategies and effectively built customer and employee loyalty.

Operations Assistant

Ixis Investment Financial Advisors
01.2007 - 03.2008
  • Solved problems timely and effectively, ensuring customer satisfaction.
  • Managed day-to-day department operations with effective workflow coordination.
  • Assisted operations manager with planning of routine operations and special projects.
  • Supported daily operations by organizing office spaces for maximum functionality and ease of use.
  • Prepared and delivered operational performance reports to inform management.
  • Collaborated with cross-functional teams to achieve project goals within specified timelines.
  • Established positive and effective communication among unit staff and organization leadership, reducing miscommunications, and missed deadlines.

Administrative Assistant

Chapman & Intrieri L.L.P
06.2005 - 12.2006
  • Answered multi-line phone system, routing calls, delivering messages to staff and greeting visitors.
  • Maintained confidentiality of sensitive information by adhering to strict privacy policies and implementing secure filing systems.
  • Delivered excellent customer service through prompt responses to client inquiries, addressing concerns effectively, and building strong relationships.
  • Ensured accurate record-keeping with diligent data entry and database management for vital company information.
  • Promoted a positive work environment through effective communication skills and fostering professional relationships among colleagues.
  • Scheduled office meetings and client appointments for staff teams.
  • Received and sorted incoming mail and packages to record, dispatch, or distribute to correct recipient.
  • Restocked supplies and placed purchase orders to maintain adequate stock levels.
  • Coordinated and scheduled meetings and conference calls to optimize scheduling of senior staff.
  • Interacted with vendors, contractors and professional services personnel to receive orders, direct activities, and communicate instructions.

Site Administrator

Gallagher & Lindsey Realtors
01.2004 - 01.2005
  • Provided exceptional customer service, addressing client concerns promptly and professionally to maintain satisfaction levels.
  • Cultivated and maintained professional relationships with clients, real estate agents, lenders and escrow personnel.
  • Enhanced client satisfaction by providing exceptional administrative support and maintaining open communication lines between agents and clients.
  • Managed phone and email correspondence and handled incoming and outgoing mail and faxes.
  • Handled sensitive information discreetly while maintaining confidentiality protocols at all times.
  • Oversaw the procurement of essential supplies, negotiating favorable terms with vendors while maintaining quality standards.
  • Prepared and maintained accurate property listings, sales contracts and closing documents.

Education

Certified Personal Trainer/Group Instructor - Health And Fitness

Aerobics And Fitness Association of America (AFAA) Distance Education Center
Sherman Oaks, CA
06.2009

Merritt College
Oakland, CA

High School Diploma -

Encinal
Alameda, CA
06.2005

Skills

  • Time Management
  • Complex Problem-Solving
  • Verbal and written communication
  • Financial Management
  • Teamwork and Collaboration
  • Customer Service
  • Strategic Planning
  • Computer Skills
  • Scheduling and Coordinating
  • Customer Relations
  • Program Development

Certification

  • Certified Yoga Instructor
  • CPT - Certified Personal Trainer
  • CSCS - Certified Strength and Conditioning Specialist
  • CGFI - Certified Group Fitness Instructor

Timeline

Health & Wellness Coach

Thinergize LLC
04.2009 - 01.2024

Operations Assistant

Ixis Investment Financial Advisors
01.2007 - 03.2008

Administrative Assistant

Chapman & Intrieri L.L.P
06.2005 - 12.2006

Site Administrator

Gallagher & Lindsey Realtors
01.2004 - 01.2005

Certified Personal Trainer/Group Instructor - Health And Fitness

Aerobics And Fitness Association of America (AFAA) Distance Education Center

Merritt College

High School Diploma -

Encinal

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Elizabeth Triggs