Elka Chavez
Personal Trainer
Jamaica
Summary
Certified Personal Trainer offers 8 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
8
8
years of professional experience
1
1
Certification
Work History
Personal Trainer
Blink Fitness, Equinox Holdings
02.2018 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
Caregiver
Caring Professionals
01.2021 - 12.2022
- Assisted clients with activities of daily living, promoting independence and quality of life.
- Assisted with feeding and monitored intake to help patients achieve nutritional objectives.
- Maintained a safe and clean environment for patients, reducing risks and ensuring optimal health outcomes.
- Assisted clients with daily living needs to maintain self-esteem and general wellness.
Education
Associate of Applied Science - Health And Fitness
Kingsborough Community College
Brooklyn, NY 05.2001 -
Skills
Strength training
Client coaching
Fitness instruction
Coaching and development skills
Leadership skills
Lifestyle coaching
Kettlebell training
TRX suspension training
Senior fitness programs
Certification
CPT - Certified Personal Trainer
Timeline
Caregiver
Caring Professionals
01.2021 - 12.2022
Personal Trainer
Blink Fitness, Equinox Holdings
02.2018 - Current
CPT - Certified Personal Trainer
03-2017
Associate of Applied Science - Health And Fitness
Kingsborough Community College
05.2001 -
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