Hi, I’m
Ella Swangard
Student
Eugene,OR
Summary
Upbeat and personable, bringing extensive knowledge of nutrition principles and dietary guidelines through sports nutrition at the University of Oregon, with ability to apply this to practical settings. Proficient in nutritional assessment and meal planning, delivering tailored nutritional advice. Committed to promoting healthy lifestyles and positive dietary changes in the sports setting.
Overview
2
years of professional experience
3
years of post-secondary education
Work History
Oregon Athletics Eugene, Oregon
Oregon Football Nutrition Intern
06.2024 - Current
Job overview
- Collaborate with the head dietitian to create customized shakes for athletes based on their training schedules and nutritional goals.
- Manage athlete requests and respond swiftly to changing on-field nutrition needs during practices and games.
- Ensure smooth operations at the fueling station, helping athletes access healthy snacks, drinks, and nutrition supplements.
- Provide real-time nutritional support for athletes recovering from injury, focusing on aiding recovery and performance.
Oregon Atheltics Eugene, Oregon
Track and Field Nutrition Intern
04.2024 - Current
Job overview
- Assisted with the design and delivery of hydration and fueling plans for sprinters, distance runners, and field athletes.
- Prepared tailored pre-event meals, snacks, and hydration kits to meet athlete-specific needs during competitions and practices.
- Organized nutrition workshops and educational sessions on recovery nutrition, meal planning, and hydration strategies.
- Collaborated with coaches and athletes to monitor food intake and adjust nutrition strategies for performance optimization.
Sheldon High SchoolEugene, Oregon
Varsity Assistant Coach
01.2023 - 06.2024
Job overview
- Self-motivated, with a strong sense of personal responsibility.
- Worked effectively in fast-paced environments.
- Proven ability to learn quickly and adapt to new situations.
- Worked well in a team setting, providing support and guidance.
- Demonstrated respect, friendliness and willingness to help wherever needed.
- Assisted with day-to-day operations, working efficiently and productively with all team members.
- Strengthened communication skills through regular interactions with others.
- Used critical thinking to break down problems, evaluate solutions and make decisions.
Skills
- Nutrition counseling
- Weight management
- Geriatric nutrition
- Food Service Management
- Food allergies
- Body composition analysis
- Multitasking
- Communication
- Adaptability
- Recipe Development
- Special diet requirements
Education
University of OregonEugene, OR
Bachelor of Science from Sociology And Food Studies
09.2022 - 06.2025
Timeline
Oregon Football Nutrition Intern
Oregon Athletics
06.2024 - Current
Track and Field Nutrition Intern
Oregon Atheltics
04.2024 - Current
Varsity Assistant Coach
Sheldon High School
01.2023 - 06.2024
University of Oregon
Bachelor of Science from Sociology And Food Studies
09.2022 - 06.2025
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