Elyse Nichõl
Jamaica,United States
Summary
Energetic and Motivated fitness professional with experience in leading fun, dynamic and engaging fitness classes. Creating result driven workout plans with killer music while successfully motivating clients to reach their fitness goals. I am seeking a position that offers professional challenges, growth opportunities, continued education, and an environment with passionate like minds for making the world a better place one rep at a time!
Overview
10
10
years of professional experience
Work History
Coach
Solidcore
02.2024 - Current
- Participating in team meetings and events
- Learning new techniques and best practices from coaches and management
- Interacting and forming relationships with clients and the fitness community
- Embodying the [solidcore] brand and culture
- Creating a fitness space that is welcoming and inclusive of all backgrounds and abilities
- Optimism and passionate about helping others become the strongest version of themselves and achieve their goals
- thrive in a fast-paced, entrepreneurial environment
- Team player with a positive attitude
- Genuine desire to inspire and motivate others
Group Fitness Coach
LyfeBoxing Club
01.2021 - 2023
- Enhanced client fitness levels by developing and implementing customized group workout plans.
- Improved overall client satisfaction through consistent communication, addressing concerns, and adapting workouts to individual needs.
- Implemented new and creative exercise routines to keep participants motivated.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Collaborated with fellow coaches to share ideas, strategies, and best practices for effective group fitness coaching.
- Demonstrated comprehensive knowledge of various exercise modalities during classes, from cardio conditioning to strength training exercises that catered to diverse skill levels.
- Explained use of exercise equipment to all participants, prioritizing safety at all times.
- Responsible for events, themed workouts and creating dynamic playlists year round
Group Fitness Instructor
Ilovekickboxing
08.2015 - 03.2021
- Encouraged and motivated participants to persevere through challenges to achieve new goals.
- Utilized effective record-keeping system for tracking customer information.
- Led super high energy core, strength and kickboxing classes.
- Promoted fitness classes to boost gym attendance.
- Demonstrated proper form and technique to prevent injury.
- Promoted safe and inclusive environment for club clients and members.
- Used heart pumping music to motivate and energize thru-out classes.
- Led weekly classes for up to 30 individuals with consistent participation and positive feedback.
- Managed group fitness classes of up to 50 members.
- Served as a mentor for new instructors, sharing expertise and offering constructive feedback to promote professional growth within the team.
- Received consistent positive feedback from participants regarding class structure, content, and delivery style.
Education
No Degree - CPT/CNS/CES
NASM
ONLINE04-2026
Skills
- Fitness assessment
- Injury Prevention
- Music technicality
- Class Management
- Strength training
- Leadership and Coaching
- Customize Workout Game Plans
- Excellent Communication and Interpersonal Skills
- Problem-solving abilities
- Small and Large Group Instruction
- Flexibility and Adaptability
- Attention to Detail
- Self Motivated
- Member Records Management
- Decision-Making
- Professional Demeanor
- Calendar and Scheduling Software
- CPR/AED
- Membership Sales
- HIIT Workouts
- Anatomy knowledge
- Circuit Training
- Core Conditioning
- Bodyweight exercises
Timeline
Coach
Solidcore
02.2024 - Current
Group Fitness Coach
LyfeBoxing Club
01.2021 - 2023
Group Fitness Instructor
Ilovekickboxing
08.2015 - 03.2021
No Degree - CPT/CNS/CES
NASM
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