Summary
Overview
Work History
Education
Skills
Accomplishments
Hobbies
Timeline
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Elzani Moulder

Personal Trainer
Doha,Qatar

Summary

Self-motivated and organized Personal Trainer with 1 year plus experience supporting clients with structured, customized training.

Driven to improve client health and increase strength, building lean muscle and instructing clients on proper form and lifting techniques and education clients on nutrition and hydration needs.

CPR/AED and first aid certified and a 7 year experienced Flight Attendant with experience in customer service, who is an enthusiastic team player with excellent communication and interpersonal skills.
I have the ability to work with difficult clients and to stay calm in emergency situations. Good health and fitness are critical. Willing to learn new concepts as well as managing multiple tasks. Knowledge of first aid and safety with excellent time management and assessing customers needs. Providing instruction for one-on-one sessions, buddy sessions and group training classes.

Overview

10
10
years of professional experience
5
5
years of post-secondary education
2
2
Languages

Work History

Personal Trainer

1969 Ladies Hub
Doha, Qatar
07.2021 - Current
  • Trained clients during strength training, cardio vascular exercise and stretching.
  • Designed specific workout systems for individual clients based on performance ability.
  • Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Educated customers on preventive care, nutrition, fitness, stress management and ergonomics.
  • Experienced in group classes: ABS, Legs, Bums and Tums and Tabata with a capacity of 8 clients

Cabin Crew

Qatar Airways
Doha, Qatar
10.2014 - 06.2021
  • Followed company regulations and rules to promote safe environment for travelers and employees.
  • Oversaw maintenance of all required equipment and sent it out for required services.
  • Cleaned and serviced aircraft cabin, galleys and lavatories.
  • Stocked cabin with safety guides, airsick bags and cleaning products after every flight.
  • Answered passenger questions and provided solutions to issues arising during flights.
  • Ensured safety and comfort of customers onboard aircraft.
  • Resolved passenger conflicts and medical emergencies during flights.
  • Facilitated communication between flight deck and cabin crew prior to and during flights to promote smooth operations.
  • Clearly explained and demonstrated safety and emergency procedures to passengers prior to takeoff.
  • Drove passenger satisfaction by answering questions and providing solutions to issues arising during flights promptly.

Receptionist Administrator

Pure Pharmacy Holdings
Johannesburg, South Africa
01.2012 - 07.2014
  • Answered incoming calls, directing clients to individuals addressing specific needs.
  • Promoted maintenance of professional and courteous customer interactions across reception personnel.
  • Took delivery of packages and documents, applying appropriate internal policies relating to chain of possession.
  • Monitored visitor access and maintained situational awareness to promote on-site security and safety.
  • Oversaw office equipment maintenance to support continuous and uninterrupted operations.
  • Greeted incoming visitors and customers professionally and provided friendly, knowledgeable assistance.
  • Restocked supplies and submitted purchase orders to maintain stock levels.
  • Answered questions and addressed, resolved or escalated issues to management personnel to satisfy customers.
  • Scheduled office meetings and client appointments for staff teams.
  • Answered incoming calls on high-volume, multi-line phone switchboard and pleasantly transferred callers to appropriate personnel.
  • Directed incoming calls to internal personnel and departments, routing to best-qualified department.

Education

High School Diploma -

Eldoraigne High School
South Africa
02.2006 - 10.2010

Cabin Crew License - Aviation

Cranfield Aviation
Johannesburg
01.2011 - 03.2011

Personal Training - Health And Fitness

ACE Fitness
07.2022 - Current

Skills

    Exercise program design

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Accomplishments

    Achieved 3rd place in the (female) Deadlift competition 21 Aug 2022 and 2nd place in my weight category in the Barbell Club Qatar Powerlifting competition 3 September 2022

Hobbies

Travel

Health and Fitness

Outdoors

Beauty

Timeline

Personal Training - Health And Fitness

ACE Fitness
07.2022 - Current

Personal Trainer

1969 Ladies Hub
07.2021 - Current

Cabin Crew

Qatar Airways
10.2014 - 06.2021

Receptionist Administrator

Pure Pharmacy Holdings
01.2012 - 07.2014

Cabin Crew License - Aviation

Cranfield Aviation
01.2011 - 03.2011

High School Diploma -

Eldoraigne High School
02.2006 - 10.2010

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Elzani MoulderPersonal Trainer