Emilio Navarro
New York,NY
Summary
Highly motivated and results-driven Certified Personal Trainer with a strong athletic background seeking a challenging role as an Eternal Coach. Proven ability to effectively communicate, build strong client relationships, and drive positive health outcomes. Eager to contribute to a mission-driven organization that empowers athletes to achieve their peak performance and longevity. Adept at translating data into actionable lifestyle strategies and implementing innovative coaching approaches
Overview
5
5
years of professional experience
1
1
Certification
Work History
Personal Trainer
GYM NYC3rd Street
03.2023 - Current
- Conducted fitness assessments to evaluate clients’ current fitness levels and establish personalized goals.
- Designed and implemented individualized workout plans incorporating various training methodologies (e.g., strength training, cardio, HIIT, flexibility).
- Provided instruction and demonstrations on proper form and technique for various exercises, including weightlifting, cardio, and functional movements.
- Motivated and encouraged clients, helping them stay committed to their fitness routines and build sustainable healthy habits.
- Monitored clients’ progress, adjusted workout plans as needed, and tracked goal achievements using appropriate methods.
- Educated clients on proper exercise techniques, reducing the risk of injury during workouts.
- Explained exercise modifications and contraindicated movements to participants with a history of injury.
- Developed healthy eating meal plans for clients to provide a holistic approach to fitness.
- Actively listened to client concerns and addressed their individual needs and preferences.
- Built strong rapport with clients and created a supportive and encouraging environment.
- Maintained professional conduct and adhered to all safety and ethical guidelines.
- Stayed updated on industry trends and continuously expanded knowledge through additional certifications and professional development.
Teacher
Porterville Unified School District
08.2021 - 03.2023
- Instructed students typically aged 8-9 years old in core subjects
- Developed and implemented engaging lesson plans aligned with curriculum standards.
- Managed classroom activities effectively, maintaining a safe and productive learning environment.
- Assessed student progress through a variety of methods, including tests, quizzes, assignments, and observations.
- Differentiated instruction to accommodate diverse learning styles and needs, ensuring all students had an equal opportunity for success.
- Fostered a positive and inclusive learning environment that encouraged student curiosity, critical thinking, and a love of learning.
- Provided guidance and encouragement to students, addressing individual learning challenges and celebrating successes.
- Communicated effectively with students, parents/guardians, and colleagues.
- Participated in professional development activities to enhance teaching skills and stay current with educational best practices.
Substitute Teacher and Distance Learning Teacher
Porterville Unified School District and Burton Unified School District
08.2019 - 05.2021
- Delivered instruction remotely to students using various online learning platforms
- Adapted teaching methods to effectively engage and support students in a virtual learning environment, fostering a sense of community and individual learning.
- Quickly adapted to different online classroom environments, ensuring a smooth and supportive learning experience while adhering to school policies and procedures.
- Developed engaging and effective online curriculum, including learning objectives, assessments, and instructional materials.
- Conducted online teacher training and parenting programs to support the successful implementation of remote learning strategies.
Education
Bachelor of Science - Liberal Studies
Friends University
Associate of Arts - Liberal Studies
College of the Sequoias
Skills
- Bilingual
- Customer Relationship Management
- Microsoft Office
- Cross-functional coordination
- Sales expertise
- ABC IGNITE
- Passion for fitness
- Strength training
- Exercise program design
- Motivational coaching
- Leadership skills
- Health and wellness
- Lifestyle coaching
- Fitness instruction
- Sport-specific training
- Athlete
Certification
Personal Training Certificate National Academy of Sports, Personal Training Certificate
Timeline
Personal Trainer
GYM NYC3rd Street
03.2023 - Current
Teacher
Porterville Unified School District
08.2021 - 03.2023
Substitute Teacher and Distance Learning Teacher
Porterville Unified School District and Burton Unified School District
08.2019 - 05.2021
Associate of Arts - Liberal Studies
College of the Sequoias
Bachelor of Science - Liberal Studies
Friends University
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