Emily Warren
Lemoore,CA
Summary
Motivated Fitness Instructor accomplished in helping clients at all fitness levels get into shape and achieve goals. Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Fitness Instructor
MWR Fitness Center
2022.09 - Current
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
- Explained use of exercise equipment to all participants, prioritizing safety at all times.
- Designed innovative fitness plans to keep clients engaged.
- Cultivated positive relationships with participants by interacting with group during fitness classes.
- Collaborated with other fitness professionals to develop and implement new programs.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Adapted classes to meet needs of participants with varying fitness levels.
- Set up and broke down equipment before and after classes.
- Promoted fitness classes to boost gym attendance.
Curvy Gilr Fitness
Self-employeed
2021.03 - Current
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Developed customized fitness plans for wide range of clients to expand services.
- Motivated participants through one-on-one instruction and positive feedback.
- Encouraged participants to stay motivated and reach fitness goals.
- Implemented new and creative exercise routines to keep participants motivated.
- Adapted classes to meet needs of participants with varying fitness levels.
- Counseled participants on nutrition to help reach fitness goals.
- Set up and broke down equipment before and after classes.
- Used music to motivate and energize classes.
Education
High School Diploma -
West High School
West, TX05.2005
Skills
- First Aid Certified
- Evaluate Participants
- Punctual and Dependable
- Small and Large Group Instruction
- Life-Long Learner
- Customer Relationships
- Exercise Program Design
- Fitness Class Development
- Customer Satisfaction
- Boot Camp Training
- Class Encouragement
- Leadership and Coaching
Certification
- CPT - Certified Personal Trainer
- CGFI - Certified Group Fitness Instructor
Timeline
Fitness Instructor
MWR Fitness Center
2022.09 - Current
Curvy Gilr Fitness
Self-employeed
2021.03 - Current
High School Diploma -
West High School
- CPT - Certified Personal Trainer
- CGFI - Certified Group Fitness Instructor
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