Emmanuel Harris
Detroit,MI
Overview
3
3
years of professional experience
Work History
Personal Trainer
Gold star gym
Kankakee, IL
01.2022 - Current
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Provided instructions in proper form, technique, and safety when performing exercises.
- Monitored progress of clients during workouts and provided feedback and encouragement.
- Demonstrated various exercises with the use of free weights and machines.
- Educated clients about the benefits of regular exercise and healthy eating habits.
- Assisted clients in setting realistic short-term and long-term goals.
- Motivated clients to reach their personal best by providing positive reinforcement.
- Scheduled appointments with clients and communicated effectively with them via phone or email.
Education
Sports Management
Wayne State University
Detroit, MISkills
- Exercise program design
- Physical Conditioning
- Orthopedic Rehabilitation
- Client Coaching
- Strength training
- Member support
- Youth athletic training
- Strength and conditioning
- Personal training techniques
- Motivational
- Leadership skills
Timeline
Personal Trainer
Gold star gym
01.2022 - Current
Sports Management
Wayne State University