Emmett Radgowski
Midlothian,VA
Summary
ACE Certified Personal Trainer, Swim Coach/Instructor, and Health/Fitness Advocate
Dynamic fitness professional with a proven track record at Virginia Tech, excelling in exercise programming and communication. Successful guidance of students in crafting effective workouts and enhancing their performance. Demonstrated leadership as a Swim Coach, fostering teamwork and developing swimmers' skills, ensuring a safe and engaging environment.
Overview
4
4
years of professional experience
1
1
Certification
Work History
Weightlifting Teaching Assistant
Virginia Tech
01.2025 - Current
- Design workouts for students to complete during class time.
- Answer specific exercise-based questions.
- Lead lectures on optimal exercise routines.
Personal Trainer and Youth Instructor
Individually Contracted
06.2022 - Current
- Teach private swim lessons to improve skills and confidence in the water.
- Create exercise programs for individuals designed to increase strength and muscle hypertrophy.
- Critique performance to ensure proper form and safety.
Lifeguard and Pool Manager
First Services Residential
06.2021 - Current
- Oversee pools and ensure the safety of all.
- Keep pool spaces clean and in good condition.
- Assign opening and closing duties to lifeguards.
Swim Coach
Brandermill Makos
05.2021 - Current
- Teach proper swimming technique to youth ages 4 to 18.
- Guide swimmers to become more efficient in the water.
- Display leadership qualities when planning and coaching practices.
Education
Bachelor of Science - Exercise And Health Science
Virginia Tech
06-2027
Skills
- Exercise programming
- Fitness assessment
- Swim stroke guidance
- Exercise instruction
- Customer service
- Team leadership
- Communication
- Nutrition recommendations
- Inspiring others and maintaining an upbeat atmosphere
Certification
- ACE Personal Training Certificate
- American Red Cross Lifeguarding Certificate
Affiliations
- Member of Virginia Tech's Swim Club
- Member of Virginia Tech's Powerlifting Club
Timeline
Weightlifting Teaching Assistant
Virginia Tech
01.2025 - Current
Personal Trainer and Youth Instructor
Individually Contracted
06.2022 - Current
Lifeguard and Pool Manager
First Services Residential
06.2021 - Current
Swim Coach
Brandermill Makos
05.2021 - Current
Bachelor of Science - Exercise And Health Science
Virginia Tech
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