Results-driven professional seeking Strength Coaching role. Accustomed to going above and beyond to ensure that athletes have the opportunity to reach their full potential. Bringing several years of proficient performance in coaching roles.
Overview
4
4
years of professional experience
1
1
Certification
Work History
Defensive Coordinator (Lacrosse)
Starr's Mill High School
Fayetteville, Georgia
01.2026 - Current
Developed defensive game plans tailored to opponent strengths and weaknesses.
Coordinated practice sessions focusing on skill development and teamwork.
Analyzed game film to identify strategic adjustments for upcoming games.
Oversaw defensive drills to enhance player performance and technique.
Head Coach
Velocity Lacrosse & Sports
Peachtree City, Georgia
05.2025 - Current
Head coach for 2030 team, developing skills of 20 rising eighth graders.
Planned and executed practice sessions focused on player development.
Strength and Conditioning Intern
Piedmont University
09.2024 - 12.2025
Supported men’s and women’s tennis, basketball, women’s lacrosse, and competition cheerleading teams.
Aided in program implementation through form correction and exercise assistance.
Upheld cleanliness of weight room during off hours for optimal safety.
Informed athletes on critical aspects of exercise execution and its importance.
Strength and Conditioning Intern
Hammersmith Sports
Suwanee, GA
06.2024 - 08.2024
Streamlined daily operations by warming up athletes and managing weight room setup and breakdown.
Supported diverse athletes, ranging from youth to seasoned NFL and Pro Basketball players.
Ensured cleanliness and organization of weight room to promote a safe training environment.
Adapted coaching techniques based on guidance from head coaches for effective athlete assistance.
Head Coach
Warbirds Lacrosse Club
Peachtree City, GA
06.2022 - 06.2024
Coached a diverse team of 30 children from grade four through grade seven.
Developed comprehensive practice plans with assistant coach collaboration.
Trained new players in foundational skills, enhancing proficiency of seasoned athletes.
Education
Bachelor of Science - Applied Health Science with concentration in Fitness and Coaching
Piedmont University
Demorest, GA
12-2025
Skills
Athlete assessment
Exercise programming
Strength training
Performance analysis
Team leadership
Athlete management
Certification
• CPR/AED certified
• In pursuit of CSCS certification for strength and conditioning
Accomplishments
Second Team All-Conference USA South, 2022
Second Team All-Conference USA South, 2023
Second Team All-Conference USA South, 2024
First Team All-Conference USA South, 2025
Leadership
Captain, Piedmont Men's Lacrosse 24-25, NCAA DIV 3
Timeline
Defensive Coordinator (Lacrosse)
Starr's Mill High School
01.2026 - Current
Head Coach
Velocity Lacrosse & Sports
05.2025 - Current
Strength and Conditioning Intern
Piedmont University
09.2024 - 12.2025
Strength and Conditioning Intern
Hammersmith Sports
06.2024 - 08.2024
Head Coach
Warbirds Lacrosse Club
06.2022 - 06.2024
Bachelor of Science - Applied Health Science with concentration in Fitness and Coaching
Assistant Lacrosse Coach - Defensive Coordinator at Bishop O'Connell High SchoolAssistant Lacrosse Coach - Defensive Coordinator at Bishop O'Connell High School