Eric Weiser
Laredo,TX
Summary
Dynamic Strength and Conditioning Coach with a proven track record at Weiser Training Facility and Texas A&M International University. Through my years I have successfully enhanced athlete performance and reduced injury rates through expert program design, corrective exercise implementation, data analytics, and more. Skilled in Program design, coaching correct movement patterns, leadership and mentorship. As well as building, growing, and managing an entire S&C Program.
Overview
13
13
years of professional experience
1
1
Certification
Work History
Owner/Head Coach
Diamond Performance Academy (Baseball/Softball)
07.2023 - Current
- Managed 2-4 teams, while creating a competitive and consistent environment.
- Hired trainers, and managed a high-performing team of employees dedicated to achieving our goals.
- Developed team strategy based on knowledge of fundamentals, team member skills and competition statistics.
- Mentored and Coached athletes to ensure continuous skill and character development.
Owner/Head Strength Coach
Weiser Training Facility
01.2015 - Current
- Managed day-to-day business operations.
- Oversaw daily operations, ensuring all tasks were completed accurately and efficiently by team members.
- Planned strength and conditioning programs for teams, groups, and individuals from Youth to MS, HS, D1 Football and Professional Baseball Players.
- Educated athletes on the importance of nutrition and provided guidance on healthy eating habits to support their physical performance goals.
- Organized off-season training camps for teams, providing structured opportunities for skill development and fitness maintenance.
- Impacted, Influenced, & Inspired young athletes to be the best version of themselves on and off the field
- Built Great player/coach relationships that last years after athletes are done playing sports.
Assistant Strength & Conditioning Coach
TAMIU
10.2022 - 08.2024
- Organized off-season conditioning programs to maintain performance levels and minimize risk of injury when returning to competitive play.
- Coordinated with athletic trainers in rehabilitation efforts for injured athletes, developing modified training plans that allowed for continued progress while minimizing risk of reinjury.
- Collaborated with coaching staff to develop individualized training plans, aligning with overall team goals and objectives.
- Improved athlete performance by developing and implementing comprehensive strength and conditioning programs.
- Reduced injury rates by designing and implementing sport-specific injury prevention strategies, successfully lowering total number of injuries after setting it as a personal goal within the department.
- Enhanced functional movement pattern of each athlete.
Trainer
Bodify Functional Fitness
01.2019 - 09.2019
- Designed and implemented continuous learning platform, ensuring knowledge retention and skill development. (Mainly through The training app Train Heroic)
- Started and Coached the Sports Performance Department.
- Provided coaching and mentoring to employees.
- Developed customized training programs for athletes Post-Rehab. (Mainly Post Injury clients, ACL, MCL, Labrum)
- Improved athlete performance by developing individualized training programs tailored to their specific needs and goals.
Trainer
Crossfit OBF
07.2017 - 12.2018
- Evaluated the effectiveness of training initiatives by tracking participant progress and gathering feedback for continuous improvement.
- Collaborated with other fitness professionals to develop and implement new programs.
- Managed group fitness classes of up to 30+ members. Often involved with coaching techniques of Olympic lifts.
Strength and Conditioning Coach Intern
Salisbury University
08.2012 - 12.2012
- Learned from Various Strength Coaches with numerous achievements. Matt Nein 20 yrs at SU 14 National Championships and NSCA NCAA Strength Coach of the year 2018. Strongman Andy Deck, MD state strongman medalist.
- Monitored athlete performance during workouts, making adjustments as needed to optimize results.
- Assisted other Strength Coaches and Adapted quickly to the system they used, to optimize program development.
Education
Bachelor of Science - Exercise Science
Salisbury University
Salisbury, MD12 2012
Associate of Science - Health & Wellness
Community College of Baltimore County
Baltimore, MD5 2009
Skills
- Coaching Fundamentals
- Speed and Agility Development
- Team building abilities
- Functional Movement Assessment
- Team or Group Management & Application
- Organization & Structure
- Program Design Expertise
- Inspiring, Influencing, Impacting Athletes Lives
Certification
- Certified Strength & Conditioning Specialist (CSCS-NSCA)
- CPR/AED (American Heart Association)
Timeline
Owner/Head Coach
Diamond Performance Academy (Baseball/Softball)
07.2023 - Current
Assistant Strength & Conditioning Coach
TAMIU
10.2022 - 08.2024
Trainer
Bodify Functional Fitness
01.2019 - 09.2019
Trainer
Crossfit OBF
07.2017 - 12.2018
Owner/Head Strength Coach
Weiser Training Facility
01.2015 - Current
Strength and Conditioning Coach Intern
Salisbury University
08.2012 - 12.2012
Associate of Science - Health & Wellness
Community College of Baltimore County
Bachelor of Science - Exercise Science
Salisbury University
Philosophies
General Every Coach Should Abide By:
Attitude, Effort, Energy, Enthusiasm.
Head Strength Coach For an Entire Program:
Systematically, Prepared, Structured, Consistent
2 Ways to Improve Program are
1. Application
2. Execution
Performance Software
- Coaching Apps - Teambuildr, Train Heroic, Exercise.com
- Velocity Based Training - Vitruve, Ovr Performance
- Data Analytics - Rapsodo (Baseball/Softball), Catapult (Soccer, Cross Country)
- Nutrition Apps - MyFitpal