Summary
Overview
Work History
Education
Skills
LANGUAGE
Timeline
Generic

Erica Richardson

Portland

Summary

Offering solid foundation in health principles and a strong desire to excel in coordinating and instructing health behaviors through movement and exercise. Brings understanding of exercise techniques and wellness practices, ready to be further developed. Ready to use and develop skills in fitness instruction and client motivation in a fitness coordinator role.

Overview

12
12
years of professional experience

Work History

Personal Training

Portland State University Campus Recreation
04.2024 - Current

Develop personalized fitness programs for clients based on their individual goals, needs, and abilities. Experience with older populations and people new to or returning to exercise. Instruct and demonstrate proper exercise techniques to ensure safety and maximize results. Monitor clients' form, technique, and intensity levels to prevent injuries and ensure effective workouts. Design specialized training programs for individuals with specific health conditions or physical limitations. Collaborate with physical therapists or healthcare professionals to develop post-rehabilitation exercise plans for injured clients. Adapt training programs as needed based on client feedback, preferences, or changing goals. Educate clients on the importance of proper warm-up exercises before workouts to prevent injuries. Utilize motivational interviewing strategies such as positive reinforcement or goal-setting techniques to help clients stay committed. Incorporate functional training exercises into workouts to improve overall strength, balance, and mobility.

Student Building Supervisor/Fitness Attendant

Portland State University Campus Recreation
04.2024 - 06.2025

Supervised daily operations of campus recreation facilities, ensuring safety and compliance with university policies. Monitored building conditions, including temperature, lighting, and sound levels. Ensured proper functioning of equipment and facilities. Reported any needed repairs or maintenance issues. Maintained a clean and organized environment. Assisted with building setups for events, including furniture and equipment. Opened and closed facilities at appropriate times. Trained and mentored staff on best practices in facility management and customer service standards. Secured facility and access areas during building walk-throughs. Enforced building policies and procedures. Conducted building tours for interested patrons.

Plant Manicurist/ Assistant Horticulturist

Greenforce LLC
08.2022 - 04.2024

Operated trimming equipment efficiently to achieve production goals and maintain quality standards. Collaborated with team members to optimize workflows and improve overall productivity in trimming operations. Produced the maximum amount of product while maintaining quality by identifying defects and implementing corrective actions to minimize waste. Traveled between job sites performing different jobs at different sites. Maintained indoor plant collections, helped with planting, pruning, greenhouse maintenance, and harvest.

Plant Manicurist/ Assistant Horticulturist

Troy Enterprises Elevations Inc.
09.2020 - 09.2021

Managed soil health assessments using precision tools to optimize nutrient delivery systems. Conducted soil analysis and recommended amendments to optimize growth conditions for plant species. Evaluated pest management strategies, implementing environmentally friendly solutions to protect crops effectively. Inspected gardens to identify insect or disease problems. Implemented integrated pest management practices to minimize chemical usage while maintaining healthy plants. Demonstrated continual positive effort to maintain working relationships with staff and management. Maintained horticultural calendar to track bloom periods and harvest schedules. Streamlined nursery and mature plant operations by using efficient processes for watering, pruning, and transplanting plants as needed. Conducted soil testing to determine appropriate nutrient levels for optimal plant growth. Enhanced plant health by implementing proper pruning, watering, and fertilization techniques. Maintained detailed records of all plant inventories, pesticide applications, and cultivation activities for reporting purposes.

Rehabilitation Technician

Joint Effort Rehab, LLC.
06.2018 - 06.2020

Performed duties of physical therapy technician. Maintained and organized rehabilitation equipment to support efficient therapy sessions. Prepared for sessions by setting up patient treatment areas and equipment. Assisted therapists with patient rehabilitation exercises, ensuring proper technique and safety protocols. Managed inventory of supplies and ordered new materials when needed, maintaining a well-stocked therapy space. Conducted regular equipment maintenance checks, ensuring optimal functionality during therapy sessions. Supported physical therapists in administering treatments, leading to more efficient patient care. Utilized gait belts, lifts, or slings to safely move and transfer patients. Assisted physical therapists with patient examinations using manual therapy techniques and therapeutic exercise instruction. Assisted with administrative tasks, supporting overall functioning of rehabilitation facility. Greeted and checked in patients, took phone calls, scheduled patients, pulled patient files, and answered questions concerning insurance or other needs. Followed all HIPAA rules and regulations regarding patient confidentiality. Led marketing campaigns, called interested customers, organized and tracked progress, and coordinated with other coworkers to complete registration and host events.

Sales Team Member

Elite Estates LLC.
06.2018 - 06.2020

Prepared estate for public sale and provided customer support during sales. Delivered exceptional customer service to enhance shopping experiences. Trained new team members on sales techniques and policies for consistent performance. Managed cash register operations, processing transactions accurately and efficiently. Performed cash, card, and check transactions to complete customer purchases. Assisted customers by answering questions and fulfilling requests. Helped customers complete purchases and locate items. Organized shelves, racks, and bins for optimal appearance. Stocked merchandise, clearly labeling items, and arranging according to size or color. Maintained a clean, organized sales floor for an enhanced shopping experience.

Office Assistant

Portland Specialty Baking
05.2013 - 01.2017

Developed filing systems that increased document retrieval speed and organization. Converted the entire office to paperless record-keeping. Digitized paper documents quickly and accurately. Supported other departments as needed. Maintained and organized important safety compliance documents, insurance records, and accounting/invoice statements.

Education

Bachelor of Science - Applied Health and Fitness

Portland State University
Portland, OR
06.2025

Associate of Arts - General Studies

Brigham Young University Idaho
Rexburg, ID
05.2018

Skills

  • Certified Personal Trainer (CPT), T287580
  • Group Fitness Instructor (GFI), Aug2025
  • Passion for health
  • Motivational coaching
  • Goal setting assistance
  • Human anatomy expertise
  • First aid and CPR, Exp April 2026
  • Active listening

LANGUAGE

English
Spanish

Timeline

Personal Training

Portland State University Campus Recreation
04.2024 - Current

Student Building Supervisor/Fitness Attendant

Portland State University Campus Recreation
04.2024 - 06.2025

Plant Manicurist/ Assistant Horticulturist

Greenforce LLC
08.2022 - 04.2024

Plant Manicurist/ Assistant Horticulturist

Troy Enterprises Elevations Inc.
09.2020 - 09.2021

Rehabilitation Technician

Joint Effort Rehab, LLC.
06.2018 - 06.2020

Sales Team Member

Elite Estates LLC.
06.2018 - 06.2020

Office Assistant

Portland Specialty Baking
05.2013 - 01.2017

Bachelor of Science - Applied Health and Fitness

Portland State University

Associate of Arts - General Studies

Brigham Young University Idaho