Summary
Work History
Education
Skills
Timeline
Generic

Erik Larson

Highlands Ranch,CO

Summary

Dynamic and results-driven professional with a proven track record in fitness program development and motivational coaching. At each fitness facility, I significantly enhanced client engagement and goal achievement through innovative exercise design and leadership skills. Expert in health education and client confidentiality, fostering a positive and inclusive environment. Achieved a notable increase in group fitness participation, demonstrating exceptional time management and client coaching abilities.

Work History

Lead Teacher/Assistant Director

Bookcliff Christian School
Grand Junction, CO
  • Assisted in creating a safe and nurturing classroom environment that promoted emotional well-being and academic growth for all students.
  • Established positive relationships with parents through regular communication regarding student progress, collaborating on strategies for academic success at home and school.
  • Supported students in developing social skills through structured activities and positive reinforcement techniques.
  • Maintained patience and level-headedness in diverse situations to support student development and personal growth.

Youth Pastor

Faith Center Four Square Church
Lakeview, OR
  • Built lasting relationships with youth and parents or guardians.
  • Collaborated with church leadership to develop strategies for growing the congregation's youth ministry program.
  • Utilized various teaching techniques to effectively communicate biblical truths to young people in an engaging and relevant manner.
  • Ensured a safe environment for all participants during activities by adhering to strict safety guidelines and protocols.
  • Set goals for youth in church and communicated with parents regarding progress.
  • Increased youth group attendance by creating dynamic worship services tailored to engage a younger audience.

Prevention Coordinator

Lake County Mental Health
Lakeview, OR
  • Maintained compliance with all applicable regulations governing prevention activities while ensuring adherence to best practice guidelines.
  • Developed individual treatment goals based on history and diagnosis.
  • Provided counseling and support to clients with drug and alcohol abuse issues.
  • Displayed sensitivity to cultural and linguistic needs of clients and families served.

Fitness Coordinator

Fitness 19
Thornton, CO
  • Established a positive workplace culture by promoting open communication, teamwork, and employee recognition opportunities.
  • Collaborated with personal trainers to develop tailored exercise plans, ensuring client progress and goal achievement.
  • Provided ongoing support for members by regularly reviewing their progress and modifying fitness plans as needed.
  • Supported members to sign up for memberships and coordinate their training sessions.

Group Fitness Trainer

Fit Body Boot Camp
Northglenn, CO
  • Increased class size by marketing group fitness offerings via social media platforms and local outreach initiatives.
  • Implemented effective warm-up and cool-down routines, reducing the risk of injuries among participants.
  • Promoted healthy lifestyle habits through informative discussions within group sessions, enhancing clients'' holistic wellbeing.
  • Assisted in the design of safe yet challenging workout modifications for individuals with physical limitations or medical concerns.
  • Maintained up-to-date industry knowledge, ensuring that clients received cutting-edge training methods and advice.
  • Contributed to overall gym success by maintaining high standards for cleanliness, organization, and professionalism in all aspects of service delivery.
  • Conducted engaging group fitness sessions for improved health and wellness outcomes.
  • Educated clients on proper form and technique during workouts, improving overall exercise effectiveness.
  • Developed strong rapport with clients, leading to high levels of positive feedback and word-of-mouth referrals.
  • Established a welcoming environment by fostering camaraderie among group members, contributing to increased participant enjoyment.

Group Fitness Instructor

Hardcore Fitness
Plano, TX
  • Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
  • Led weekly classes for up to Number individuals with consistent participation and positive feedback.
  • Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
  • Promoted overall wellness by incorporating mindfulness practice into selected group sessions, enhancing participant mental well-being alongside physical fitness achievements.
  • Developed creative and fun fitness classes to keep participants engaged and motivated.

Group Fitness Instructor

Eat the Frog
Highlands Ranch, CO
  • Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
  • Led weekly classes for up to Number individuals with consistent participation and positive feedback.
  • Managed inventory of fitness equipment, ensuring timely repairs or replacements as necessary to maintain uninterrupted access for class participants throughout each session''s duration without experiencing delays due to malfunctioning gear hampering ability complete planned activities as intended.
  • Collaborated with other instructors to create effective class designs focused on participant feedback.
  • Adapted classes to meet needs of participants with varying fitness levels.
  • Assisted with marketing and promoting of classes and services.
  • Educated participants on proper nutrition and healthy lifestyle habits.
  • Assisted individuals in setting achievable fitness goals, monitoring progress for success.

Group Fitness Instructor

Mile High Fitness
  • Utilized effective record-keeping system for tracking customer information.
  • Developed and implemented fitness assessment system to evaluate progress of participants.
  • Promoted fitness classes to boost gym attendance.
  • Counseled participants on nutrition to help reach fitness goals.
  • Encouraged participants to stay motivated and reach fitness goals.
  • Set up and broke down equipment before and after classes.

Personal Trainer

Highlands Ranch Community Assn
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Improved client fitness levels by developing personalized workout plans and monitoring progress.
  • Increased client retention through consistent communication, motivation, and support.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Maintained up-to-date knowledge of fitness training methods to inform approach.
  • Designed specific workout systems for individual clients based on performance ability.
  • Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
  • Fostered a positive workout environment with upbeat energy and professional demeanor.
  • Developed specialized programs for athletes of all levels to reach competition goals.

Education

Early Childhood Education

Mesa State University
Grand Junction, CO

Skills

Passion for fitness

Strength training

Exercise program design

Motivational Coaching

Leadership skills

Motivational

Personal training and coaching

Fitness program development

Flexibility and Mobility

Health and wellness

Physical Conditioning

Lifestyle coaching

Client Coaching

Balance and Stability Training

Functional Movement Training

Goal Setting Assistance

Corrective Exercise Techniques

High-Intensity Interval Training

Client Engagement

Group and individual instruction

Program Design Abilities

Core Strength Development

Sport-Specific Training

Senior Fitness Programs

Time Management

Certified Personal Trainer (CPT)

Mental health awareness

Health Education

Clinical Documentation

Goal Setting

Client Confidentiality

Timeline

Lead Teacher/Assistant Director

Bookcliff Christian School

Youth Pastor

Faith Center Four Square Church

Prevention Coordinator

Lake County Mental Health

Fitness Coordinator

Fitness 19

Group Fitness Trainer

Fit Body Boot Camp

Group Fitness Instructor

Hardcore Fitness

Group Fitness Instructor

Eat the Frog

Group Fitness Instructor

Mile High Fitness

Personal Trainer

Highlands Ranch Community Assn

Early Childhood Education

Mesa State University

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Erik Larson