Encouraging competitive gymnast, turned gymnastics coach with several years of hands-on experience working with young children to help refine gymnast skills. Patient and kind professional well-versed in planning age-appropriate lessons, choreographing routines and preparing gymnasts for competitions. Mindful and positive motivator dedicated to inspiring others to reach fitness goals.
Overview
21
21
years of professional experience
Work History
Direct Support Professional
Liberty ARC
Amsterdam , NY
10.2021 - Current
Provided assistance to individuals with daily activities such as personal care, meal preparation and medication reminders.
Facilitated social interactions between participants and their peers in the community.
Accompanied individuals on outings to promote independence and integration into the community.
Assisted in planning and implementing recreational activities for participants.
Instructed individuals in self-advocacy skills to increase autonomy and decision making abilities.
Licensed Massage Therapist
Corrective Chiropractic Care
Hockessin, DE
05.2018 - 01.2020
Provided professional massage therapy services for clients, including Swedish and deep tissue massage techniques.
Assessed client needs and developed individualized treatments plans to address the specific health needs of each client.
Demonstrated knowledge of anatomy, physiology and kinesiology to create appropriate treatment plans for clients.
Performed therapeutic massages of soft tissues and joints using hands, fingers, forearms, elbows or massage devices.
Documented clients' medical histories and conditions in order to determine contraindications to treatment.
Educated clients on proper body mechanics, posture awareness, self-care strategies and stress management techniques.
CNA
Calvert Manor
Rising Sun, MD
05.2010 - 03.2011
Provided assistance with activities of daily living, including bathing, dressing and grooming.
Assisted patients in ambulation and transfers using proper body mechanics.
Performed vital sign assessments, such as taking blood pressure and temperature.
Documented patient care services by charting in designated areas.
Reported changes in patient conditions to registered nurse or physician.
Gymnastics Coach
DC Stars
Albany, NY
08.2003 - 02.2006
Developed and implemented individualized gymnastics programs for students of all skill levels.
Conducted regular evaluations to assess student progress, identify areas for improvement and adjust training plans accordingly.
Organized practice sessions and competitions to enhance student development in the sport.
Created a safe and supportive environment for athletes to practice their skills.
Instructed athletes on proper techniques, safety measures and rules of the sport.
Motivated athletes to reach their full potential while encouraging them to maintain a positive attitude.
Implemented drills designed to improve strength, flexibility, balance and coordination among athletes.
Encouraged team spirit by organizing team-building activities outside of practice sessions.