Erin Dwyer
Plainfield,IL
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
16
16
years of professional experience
1
1
Certification
Work History
Personal Trainer
Self Employed
01.2008 - Current
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Assisted clients with personal fitness goals through realistic objectives.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Designed specific workout systems for individual clients based on performance ability.
Boot Camp Instructor
Self Employed
01.2008 - 05.2023
- Managed group fitness classes of up to 10 members.
- Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
- Encouraged and motivated participants to persevere through challenges to achieve new goals.
- Developed creative and fun fitness classes to keep participants engaged and motivated.
- Planned and executed group fitness sessions with warm-ups and cool-downs.
Education
Bachelor of Science - Exercise Science
Eastern Illinois University
Charleston, IL05.1999
Skills
- Fitness Program Development
- Strength Training Expertise
- Exercise Program Design
- Boot Camp Training
- Plyometric Training
Certification
NASM Certified Personal Trainer
New Life Adult/Child/Infant CPR & AED Certified
Timeline
Personal Trainer
Self Employed
01.2008 - Current
Boot Camp Instructor
Self Employed
01.2008 - 05.2023
Bachelor of Science - Exercise Science
Eastern Illinois University
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