Proficient massage therapist with a track record of effective time management and exceptional customer service. Skilled in diverse bodywork techniques, ensuring high-quality treatment outcomes. Committed to professional development and enhancing expertise. Passionate about improving clients' physical and mental health.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Massage Therapist
Brick Canvas
Lehi, Utah
09.2024 - Current
Provided therapeutic massage techniques to promote relaxation and relieve muscle tension.
Communicated effectively with clients to understand their specific needs and preferences.
Learned various massage modalities through hands-on practice and observation.
Performed quality, therapeutic bodywork to meet clients' needs.
Provided therapeutic massage treatments to clients, including Swedish, deep tissue, and sports massages.
Massage Apprenticeship
Natural Healing And Massage
American Fork, Utah
08.2023 - 12.2024
Graduated in late August 2023 and continued as an official LMT until December 2023.
Learned specific modalities such as Swedish, cupping, gua sha, and trigger point therapy.
Studied for the mBLEX 3-4 days a week
Learned proper massage etiquette
Lead Baker
Grapefruit & Thyme
Pleasant Grove, Utah
08.2023 - 09.2024
Collaborated with management to plan seasonal promotions and specials.
Measured, mixed and prepped raw materials according to company specifications and recipes.
Rolled, cut and shaped dough to form bread, rolls, cookies, cupcakes, pie crusts and other baked goods.
Packaged and labeled baked goods with accurate descriptions and ingredients.
Line Cook
Edna's market and grille
Lehi, Utah
02.2023 - 08.2023
Prepared ingredients following recipes and portion guidelines.
Operated kitchen equipment like grills, fryers, and ovens.
Maintained cleanliness of workstations and kitchen areas daily.
Cooked multiple orders simultaneously during busy periods.
Operated fryers and grills according to instructions to maintain safety and food quality.
Prepared dishes in fast-paced environment working with teammates to maintain high customer satisfaction rate.
Set up workstations with needed ingredients, utensils and cooking equipment.
Restaurant Manager
Sweet Lake Biscuits & Limeade
American Fork, Utah
10.2022 - 06.2023
Managed daily restaurant operations for efficient service and customer satisfaction.
Trained and supervised staff to ensure adherence to health and safety standards.
Developed and implemented staff schedules to optimize labor efficiency.
Maintained inventory levels and ordered supplies to support menu offerings.
Handled customer inquiries and resolved complaints to enhance dining experience.
Enforced company policies and procedures among team members consistently.
Managed day-to-day operations of restaurant, including scheduling, budgeting, and inventory control.
Completed thorough opening, closing, and shift change functions to maintain operational standards each day.