Summary
Overview
Work History
Education
Skills
Timeline
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Estella Bickley

Wilmington,DE

Summary

With a proven track record at First State Gymnastics, I excel in developing personalized training programs and fostering strong relationships, highlighting my strong communication skills and safety awareness. My strategic planning and positive coaching have significantly contributed to student success, embodying a commitment to growth and safety in dynamic environments.

Professional in athletic training with strong background in gymnastics coaching. Proven ability to develop individualized training programs that enhance performance and skill. Emphasizes team collaboration and adapts to changing needs to achieve results. Skilled in spotting techniques, injury prevention, and motivational coaching. Known for reliability and consistent delivery of high standards.

Overview

3
3
years of professional experience

Work History

Gymnastics Coach

First State Gymnastics
05.2023 - Current
  • Developed lesson plans and routines for individual students to meet personal goals and abilities.
  • Ensured safety of all participants through strict adherence to gym rules, equipment maintenance, and proper spotting techniques.
  • Worked with ages 2 through 14

Hostess/Busser/To-Go

Applebee's Grill + Bar
01.2024 - 07.2024
  • Answered customer questions about hours, seating, and menu information.
  • Greeted customers warmly upon arrival and provided friendly and warm presence throughout dining experience.
  • Demonstrated strong multitasking skills, balancing responsibilities such as answering phone calls, greeting guests, and updating reservation logs simultaneously.
  • Took reservations and to-go orders by phone, answered customer questions, and informed of accurate wait times.

Server

The Legend
10.2023 - 01.2024
  • Demonstrated strong multitasking skills by managing multiple tables simultaneously without compromising service quality.
  • Served food and beverages promptly with focused attention to customer needs.
  • Worked with POS system to place orders, manage bills, and handle complimentary items.
  • Collaborated with team members during busy shifts for efficient workflow and excellent guest experiences.

Gymnastics Coach

Olympiad Gymnastics
01.2022 - 01.2023
  • Collaborated with coaches, students, and administrators to run high-quality program.
  • Developed and implemented new drills and activities to increase student engagement and growth.
  • Developed strong relationships with families, maintaining open lines of communication regarding athlete development both in and out of the gym setting.
  • Cultivated a positive team environment by promoting sportsmanship, camaraderie, and mutual respect among athletes.
  • Instructed individual and group classes to customize needs and emphasize proper technique and safety.
  • Maintained fun-filled atmosphere with class participants while remaining professional and focused on achievement.
  • Boosted gymnasts'' confidence levels by offering constructive feedback and personalized support.

Hostess/Busser

Miss Robinos
08.2021 - 01.2022
  • Answered customer questions about hours, seating, and menu information.
  • Demonstrated strong multitasking skills, balancing responsibilities such as answering phone calls, greeting guests, and updating reservation logs simultaneously.
  • Greeted customers warmly upon arrival and provided friendly and warm presence throughout dining experience.
  • Took reservations and to-go orders by phone, answered customer questions, and informed of accurate wait times.

Education

N/a -

Penn Foster High School

Skills

  • Strong Communication Skills
  • Patience and Empathy
  • Positive Coaching
  • Safety awareness
  • Coaching
  • Schedule Management
  • Motivation and Encouragement
  • Parental Communication
  • Scheduling and Organization
  • Growth Mindset Encouragement
  • Group Instruction
  • Good Sportsmanship
  • Age-Appropriate Training Techniques
  • Program Leadership
  • Lesson planning abilities
  • Safety protocol knowledge
  • Verbal and written communication
  • Flexibility Training Expertise
  • Goal setting strategies
  • Strategic Planning
  • Team Bonding
  • Injury Prevention
  • Relationship Building
  • Parent Interaction and Communication

Timeline

Hostess/Busser/To-Go

Applebee's Grill + Bar
01.2024 - 07.2024

Server

The Legend
10.2023 - 01.2024

Gymnastics Coach

First State Gymnastics
05.2023 - Current

Gymnastics Coach

Olympiad Gymnastics
01.2022 - 01.2023

Hostess/Busser

Miss Robinos
08.2021 - 01.2022

N/a -

Penn Foster High School
Estella Bickley