Foundational knowledge in psychology and hands-on experience gained through academic projects and internships. I do my best to demonstrate strong teamwork, problem-solving, and time-management skills, and am always prepared to look further into research in order to make meaningful contributions with commitment and drive.
Work History
Intern
3 Months
LWell Registered Dietitians | 05.2026 - Current
Supported development of educational materials for diverse audiences, ensuring clarity and engagement.
An LWellness coach for a group called the "Momentum Method" made up of clients who have shared interests in bettering their health and exercise regimes
Curated weekly educational materials on a range of nutrition and exercise facts for the Momentum Method clients
Assisted with dietary assessments and client consultations to enhance nutritional understanding.
Collaborated with team members to streamline appointment scheduling, improving client access to services.
Supported staff members in their daily tasks, reducing workload burden and allowing for increased focus on higher-priority assignments.
Part-Time
11 Months
Dance Instructor | 09.2025 - Current
Teach 8 classes consisting of 7-13 kids in each, and ages ranging from 3-15 years old.
Demonstrated respect, friendliness, and willingness to help wherever needed.
Developed detailed lesson plans for diverse classroom activities
Communicated teaching methods clearly to ensure all students understood and adhered to lesson materials.
Teach 3 classes consisting of 10-13 kids in each, and ages ranging from 5-8 years old.
Part-Time
1 Year 3 Months
Nanny | 05.2025 - Current
Supervised two children and a baby during parents' work hours, ensuring a safe and nurturing environment.
Prepared nutritious meals for children during caregiver hours.
Organized daily activities to promote engagement and learning.
Drove children to swim club meetings and provided assistance during sessions.
Brand Ambassador
2 Years 4 Months
Taika | 04.2024 - Current
Prepared product demos at Whole Foods and events throughout Virginia Beach to showcase offerings
Engaged interested customers to educate them about brand values and product benefits
Answer questions about the product
Promoted brand through targeted social media campaigns to increase visibility.
Taika is a California-based coffee and matcha company that is sold in select grocery stores in Virginia Beach and nationwide.
Part-Time
6 Months
Anderson’s | 07.2024 - 01.2025
Coordinated display fixtures to attract customer interest to enhance customer shopping experience
Styled and organized boutique displays to enhance customer experience
Provided personalized assistance to customers during their shopping experience
Managed and arranged display fixtures to highlight merchandise effectively
Created an inviting environment for customers while shopping
Part-Time
3 Months
Private Nanny | 09.2023 - 12.2023
Supported mother of two toddlers by managing daily routines and tasks.
Transported toddlers to and from school/preschool, ensuring timely arrivals.
Prepared dinners, lunches, and snacks
Prepared nutritious meals and snacks to meet dietary needs of toddlers.
Organized daily outings for the kids at local parks and attractions
Education
Bachelor's - Psychology
College of William & Mary | Williamsburg, VA | 05.2027
Seeking to receive my Bachelor's in Psychology
Graduating class of 2027
Relevant Coursework: Research in Psychopathology, Health Psychology, Physiological Psychology, Intro to Nutrition, Nutrition and the Brain, Health-Related Exercise Prescription, & Science of Positive Psychology
3.11 GPA
Positive Minds Club Member, Changing Health Attitudes and Actions to Recreate Girls (CHAARG) Member, Hellenic Student Association (HSA) Member, Orthodox Christian Fellowship (OCF) Club Member
Capstone Project Proposal: Psychedelic Assisted Therapy for Narcissism; As the creator of this research project proposal, my goal was to curate an actionable research study to find a more functional approach to therapeutic intervention for narcissistic personality disorder (NPD). As of right now, there is no specialized treatment for NPD patients due to the limitations of the mental illness. This has led many psychiatrists to default to prescribing medications that treat accompanying mental illnesses, but do not directly treat the neural pathways that are associated with NPD symptoms. Recent studies on psychedelic-assisted therapy for the treatment of trauma patients have showed positive outcomes in the patients quality of life and mental well-being. This research peaked my curiosity to look into the potential for psychedelic-assisted therapy interventions for patients diagnosed with NPD.
No Degree - Advertising and Marketing Communications
Fashion Institute of Technology | New York City, NY | 12.2024
Completed my first full year and the following fall semester of college
Majored in Advertising and Marketing Communications
Was challenged to create brand campaigns in multiple classes during my time at FIT, both in group/team settings and on my own
Skills
Teaching
Client education
Workshop facilitation
Self-directed work
Rapid learning
Curriculum development
Analytical thinking
Creative problem solving
Public presentation
Curriculum design
LANGUAGES
English
Greek
Spanish
French
Timeline
Intern
LWell Registered Dietitians
05.2026 - CurrentRead More
Part-Time
Dance Instructor
09.2025 - CurrentRead More
Part-Time
Nanny
05.2025 - CurrentRead More
Part-Time
Anderson’s
07.2024 - 01.2025Read More
Brand Ambassador
Taika
04.2024 - CurrentRead More
Part-Time
Private Nanny
09.2023 - 12.2023Read More
Fashion Institute of Technology
No Degree from Advertising and Marketing Communications