Summary
Overview
Work History
Education
Skills
Affiliations
Languages
Timeline
Generic

Fabiana Sedlacek

Kissimmee,FL

Summary

Energetic Personal Trainer recognized for ability to design and implement workouts that are productive and efficient, ensuring clients achieve health and fitness goals. Possess specialized skills in weight management, injury prevention, and endurance training. Excel in communication, motivation, and patience, leveraging these soft skills to inspire clients to surpass personal bests and embrace healthier lifestyles.

Experienced in business management, for any type of company.

Overview

19
19
years of professional experience

Work History

Personal Trainer

Self Employed Web
Kissimmee, FL
02.2019 - Current
  • Monitored progress of clients during workouts and provided feedback and encouragement.
  • Organized group classes for small groups or large groups depending on client's preferences.
  • Demonstrated various exercises with the use of free weights and machines.
  • Motivated clients to reach their personal best by providing positive reinforcement.
  • Created nutritional plans that support overall health goals of clients.
  • Provided instructions in proper form, technique, and safety when performing exercises.
  • Assisted clients in setting realistic short-term and long-term goals.

Restaurant Manager

Sinha Brazilian Steakhouse
Orlando, FL
02.2016 - 08.2020
  • Developed strategies for improved operational efficiency and customer satisfaction.
  • Assisted with kitchen preparation during peak times as needed.
  • Ordered supplies from vendors as needed while staying within budget guidelines.
  • Managed day-to-day operations of restaurant, including scheduling, budgeting, and inventory control.
  • Monitored stock levels of ingredients to ensure timely delivery of fresh produce.
  • Resolved customer complaints in a professional manner to maintain positive relationships with guests.
  • Supervised and trained staff in customer service, food handling, and safety protocols.
  • Created new menu items based on customer feedback and industry trends.
  • Inspected dining room area regularly for cleanliness and adherence to safety standards.
  • Resolved conflicts among employees in an effective manner.

Gym Owner

Oficina Zen
Campinas, Sao Paulo
11.2006 - 07.2015
  • Advised customers on appropriate exercises based on their individual fitness goals.
  • Researched industry trends in order to keep up-to-date on best practices for running a successful business.
  • Resolved customer complaints in a timely manner while maintaining positive relationships with patrons.
  • Managed daily operations including scheduling classes, trainings, events; booking appointments; and handling payments.
  • Provided guidance and support to staff regarding customer inquiries or complaints.
  • Designed workout programs tailored specifically for each member's needs.
  • Facilitated weekly meetings with staff to discuss operations, customer feedback, sales goals.
  • Organized and managed staff of personal trainers, yoga instructors, and receptionists.
  • Established relationships with local businesses in order to create promotional opportunities for the gym.

Education

Masters - Weight Training

Veiga De Almeida
Rio De Janeiro
12-2005

Bacherlor - Physical Education

Puc
Campinas
01-2000

Skills

  • Fitness instruction
  • Strength training
  • Lifestyle coaching
  • Injury prevention techniques
  • Health and wellness
  • Motivational coaching
  • Business management
  • Customer Service

Affiliations

  • Travel
  • Cook
  • Running
  • Workout
  • Read
  • Sports

Languages

English
Professional
Portuguese
Native/ Bilingual
Spanish
Limited

Timeline

Personal Trainer

Self Employed Web
02.2019 - Current

Restaurant Manager

Sinha Brazilian Steakhouse
02.2016 - 08.2020

Gym Owner

Oficina Zen
11.2006 - 07.2015

Masters - Weight Training

Veiga De Almeida

Bacherlor - Physical Education

Puc

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