Dynamic and dedicated fitness professional with advanced Lagree knowledge and strong motivational skills, currently leading classes at Studio 50 Fitness. Recognized for enhancing client retention through personalized feedback and injury prevention strategies, while fostering a supportive environment that drives engagement and satisfaction. Committed to continuous education and adapting classes to diverse fitness levels.
Lagree level 1 certifiction- Piper- Sarasota, Fl - February 2018
Lagree level 1 certification- Lucas- Greenwich, CT - Oct 2018
Virtual pre-natal course- Heather Perren and Dr - 2022
Articulate and Elaborate virtual workshop - Sharnee Lee Scott - February 17th, 2023
Combinations That Work- Sharnee Lee Scott - 2023
Level 2 Time Effective Teaching- February, 27th 2022
Level 2 Time Effective Cueing- Heather Perren - May 2024
Level 2 Time Effective Sequencing- Heather Perren - May 2024
Level 2 Form and Alignment- Andrea Ruelas - July 27th, 2024
Level 2 Time Effective Teaching- Andrea Ruelas- July 27th, 2024
Virtual pre-natal- Heather and Lexie - 2024
Ramp- April 24th, 2025
25 Minute Method- April 24th, 2025
Teaching Large Group Classes- April 24th, 2025