Hi, I’m
Monika Padilla
Pueblo,CO
Summary
Experienced fitness instructor with over 15 years of expertise leading group classes and providing private coaching in yoga, swimming, and other fitness modalities. Highly motivated trainer with strong leadership qualities, adept at inspiring and guiding others towards their fitness goals. Organized and dependable individual successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals.
Overview
8
years of professional experience
1
Certification
Work History
Lets Glow Yoga
Yoga Instructor
06.2022 - Current
Job overview
- Founded and established my own yoga business with a philanthropic mission, offering complimentary fitness sessions to survivors of domestic abuse, individuals facing financial hardship, seniors experiencing debilitating discomfort, and those in recovery from substance abuse.
- Delivered personalized sessions for individuals and groups, ranging from intimate to large gatherings, both in-person and online.
- Crafted tailored lesson plans designed to enhance fitness levels, thoughtfully considering each individual's abilities and goals.
- Prioritized the identification of incorrect movements to mitigate strain and reduce the risk of injury, emphasizing the importance of proper form and technique.
- Provided constructive feedback to students with a balance of gentleness and firmness, aiming to optimize the effectiveness of their fitness routines and maximize results.
Kentfield Living Skills Home
Fitness Counselor
01.2016 - 12.2020
Job overview
- Worked with developmentally disabled adults to enhance their physical and mental well-being through holistic counseling sessions integrating healing for both body and mind.
- Taught mentally and/or physically impaired adults how to swim. Introduced water aerobics as a gentle exercise to enhance mood and physical well-being.
- Facilitated group sessions encompassing various activities such as swimming, movement and dance, martial arts, kick-boxing, yoga, breath-work and meditation.
- Managed the organization, cleaning, and inventory of fitness equipment, including weights and cycles. Maintained balanced ledgers and leveraged state incentives to procure equipment, enhancing our workout center's fitness offerings.
- Assumed leadership of the volunteer program, overseeing recruitment, onboarding, and training processes to ensure a skilled and dedicated team.
Education
Pueblo Community CollegePueblo, CO
Associate of Science from Behavioral Health
05.2025
Skills
- Water Aerobics
- Zumba
- Pilates
- Kick-Boxing
- Cycling
- Yoga (Vinyasa, Hatha, Yin, Nidra, Natal)
- Cardio & Strength Training
- CPR/AED
- HIPPA
- Fitness for Seniors & Youths
- Group and individual instruction
- Water safety knowledge
- Swimming proficiency
- Coaching and Motivating
- Public Speaking Confidence
- Music Preparation and Setup
- Interpersonal Communication
- Flexibility and Adaptability
- Time Management
- Customer Service
Certification
- Aqua Instructor
FiTour Primary Aqua Instructor
- Yoga Teacher
RYS 200 Hours Yoga Alliance
- CPR/AED
National CPR Foundation
- Mandated Reporter Certification
CO Department of Human Services
Timeline
Yoga Instructor
Lets Glow Yoga
06.2022 - Current
Fitness Counselor
Kentfield Living Skills Home
01.2016 - 12.2020
Pueblo Community College
Associate of Science from Behavioral Health
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