Ivanna White
Birmingham,AL
Summary
Enthusiastic Personal Fitness Trainer/Pilates Instructor and Yoga Teacher dedicated to providing personalized attention and professional instruction to maximize clients' health and fitness goals. Attention to detail in tracking and recording data to show progress and fitness levels of each client. Skillful at counseling clients in areas of nutrition for weight management and muscle toning/strength. Friendly and motivational, able to genuinely inspire each person regardless of their entry level. Adept at finding the correct training levels for each activity, making safety a priority, by doing careful intake assessments and performing ongoing fitness and vital sign evaluations via Fitbit and\or pulse oximeter readings.
Overview
1
1
year of professional experience
8
8
Certifications
Work History
Personal Trainer
Personal Sessions & Online
Birmingham, AL
10.2025 - Current
- Developed personalized fitness programs for diverse client needs.
- Conducted virtual training sessions using video conferencing tools.
- Provided nutritional guidance and support to enhance client progress.
Certified Nutrition Coach
Virtual & In-person consultations
Birmingham, AL
10.2025 - Current
- Conducted personalized nutrition assessments for clients in virtual and in-person sessions.
- Developed tailored meal plans to meet individual dietary needs and preferences.
- Educated clients on healthy eating habits and lifestyle choices during consultations.
Yoga Instructor
Personal Sessions & Online
Birmingham, AL
11.2024 - Current
- Conducted personalized yoga sessions for clients in private and online settings.
- Developed customized yoga sequences based on individual client needs and goals.
- Demonstrated various yoga poses to ensure correct alignment and safety.
Education
High School Diploma -
Greenville Academy
Atlanta, GA12-2016
Skills
- Personalized fitness programming
- Virtual training facilitation
- Goal setting and planning
- Strength training
- Exercise physiology
- Weight management strategies
- Personal training and coaching
- Fitness routines
- Corrective exercise techniques
- Yoga and pilates instruction
- Nutrition and weight loss management
- Certified personal trainer (CPT)
- Pilates instruction
- First aid and CPR
- Group and individual instruction
- Consultative sales
Certification
ISSA Certified Personal Trainer
ISSA Group Training Specialist
ISSA Nutrition Coach
ISSA Strength And Conditioning Specialist
ISSA Bodybuilding Specialist
CPR and AED Certified (National CPR Foundation)
Mat Work Pilates Certified (Body Soul Well)
@200hr Yoga Instructor (Yoga Renew)
Certified Sound Healing Therapist (Life Changing Energy)
Timeline
Personal Trainer
Personal Sessions & Online
10.2025 - Current
Certified Nutrition Coach
Virtual & In-person consultations
10.2025 - Current
Yoga Instructor
Personal Sessions & Online
11.2024 - Current
High School Diploma -
Greenville Academy