Danesha Ford
Jacksonville,FL
Summary
Enthusiastic Fitness Coach eager to help individuals of all fitness and skill levels improve overall well-being with effective exercise strategies. Knowledgeable about safety principles and equipment management. Ready to bring 3 years of experience to a challenging new role.
Overview
17
17
years of professional experience
Work History
Personal Fitness Coach
Sweat Boutique Wellness And Empowerment LLC
Jacksonville, United States
03.2019 - Current
- Modified workout plans according to fitness levels and medical considerations.
- Consulted with clients to define personal health needs, formulate effective fitness, nutritional or rehabilitation plans, and improve overall well-being.
- Developed strong member relationships with caring and collaborative approach.
- Provided coaching about healthy lifestyle strategies.
- Designed and conducted speed training and conditioning clinics to help students enhance sports performance and prevent injury.
- Created individualized exercise, nutrition, and strength and conditioning programs to facilitate weight loss and encourage healthy lifestyles.
- Explained use of exercise equipment to all participants, prioritizing safety at all times.
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
- Conducted group wellness presentations for classes up to 50 participants
- Enhanced team performance against goals by coaching and motivating clients
- Monitored, tracked and reported on individual progress with wellness plans
- Built strong relationships with members to promote health, wellness and available services
Mortgage Underwriter
Bank Of America
Jacksonville, FL
08.2005 - 04.2019
- Determined credit risks by reviewing files in advance and comparing data against internal checklists and guidelines.
- Balanced risk against profitability to make optimal business decisions and guided junior team members in making similar critical decisions.
- Made careful determinations based on skilled analyses of submitted documentation covering credit histories, employment records, and current financial status.
- Applied grades to each loan application based on established criteria to keep institutional risk low.
- Met 8-hour timeline consistently, turning around applications quickly with firm approval or denial decisions
Education
Bachelor of Science - Public Safety Management
Florida State College At Jacksonville
Jacksonville, FL05.2017
Skills
- Injury Prevention
- Motivational and Dynamic
- CPR Certified
- Fitness Program Design
- Weight Control Guidance
- Fitness Evaluations
- Individualized Training Programs
- Strength and Agility Training
- Goal Setting
- Needs assessment
- Crisis Response
- Well-being understanding
Timeline
Personal Fitness Coach
Sweat Boutique Wellness And Empowerment LLC
03.2019 - Current
Mortgage Underwriter
Bank Of America
08.2005 - 04.2019
Bachelor of Science - Public Safety Management
Florida State College At Jacksonville
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