Francesca Rosas
San Jose,CA
Summary
Flexible and dependable student with experience in swim instruction, athletics, and school leadership. Strong in First Aid/CPR, safety monitoring, and clear communication. Committed to helping others learn, stay safe, and perform with confidence.
Overview
3
3
years of professional experience
Work History
Varsity Wrestling
Presentation High school
San Jose, California
10.2025 - Current
- Represented varsity wrestling team in competition.
- Competed in matches at various locations, showcasing skills and representing team commitment.
- Achieved 100% practice attendance at Bellarmine, fostering team consistency and cohesion.
- Exhibited sportsmanship throughout competitions and practices, promoting a positive team environment.
Track and Field Athlete
Presentation High school
San Jose, California
02.2025 - Current
- Practiced and refined pole vaulting techniques to improve personal performance at Presentation High School.
- Adapted workouts based on coach instruction to optimize performance for Presentation High School meets.
- Developed and implemented mental strategies to enhance focus during meets and competitions.
- Represented Presentation High School with discipline, focus, and sportsmanship.
- Practiced athletic skills at Bellarmine College Preparatory
Folklórico Dancer
Presentation High School
San Jose
08.2024 - Current
- Performed choreographed routines for school performances and campus events.
- Memorized choreography for assemblies, showcases, and community presentations.
- Collaborated with instructors and peers to refine dance formations.
- Maintained dance attire, shoes, and performance readiness before events.
- Participated in rehearsals consistently to enhance performance skills. to refine skills and practice with the rest of the cast.
Peer Minister
Presentation High school
San Jose, California
08.2023 - Current
- Coordinated communication of event details among students and ministry leaders to ensure clarity and engagement.
- Facilitated integration of new students into Presentation High School community through welcoming activities.
- Participated in multiple meetings and retreats to foster community engagement.
- Engaged in meetings and retreats to strengthen community bonds and promote involvement.
Varsity Tennis Player
Presentation High School
San Jose, California
08.2024 - 10.2026
- Competed in singles and doubles matches for Presentation High School
- Executed coach's strategies during drills and matches to improve team performance
- Coordinated court positioning with teammates in doubles to enhance teamwork
- Demonstrated sportsmanship and respect during competitions, fostering a positive team environment
Swim Instructor
Aqua Adventure Water Park
Fremont, California
06.2026 - 08.2026
- Instructed guests on water entry, floating, breathing, and kicking skills to enhance comfort and safety.
- Tailored lessons for children, beginners, and nervous swimmers to meet individual needs and promote skill development.
- Provided swimming instruction to individuals and groups of all ages.
- Taught basic survival skills such as floating, treading water, emergency exits from the pool.
- Fostered student confidence in and out of water through engaging and enjoyable swimming experiences.
- Monitored class participants for safety and engagement for signs of distress and followed pool rules.
- Supported swimmers at Aqua Adventure Water Park with pool safety and stroke basics.
Education
High School Diploma -
Presentation High School
San Jose, CA05-2027
Skills
- Time management
- First Aid/CPR
- Calm under pressure
- Team collaboration
- Customer service
- Public speaking
- Safety monitoring
- Analytical and critical thinking
- Active listening
- Flexible and adaptable
Affiliations
- Catholic food charities - Food distribution volunteering
Timeline
Swim Instructor
Aqua Adventure Water Park
06.2026 - 08.2026
Varsity Wrestling
Presentation High school
10.2025 - Current
Track and Field Athlete
Presentation High school
02.2025 - Current
Folklórico Dancer
Presentation High School
08.2024 - Current
Varsity Tennis Player
Presentation High School
08.2024 - 10.2026
Peer Minister
Presentation High school
08.2023 - Current
High School Diploma -
Presentation High School