Frank Bowman
Long Lake,MN
Summary
Seasoned SPC Infantryman offering 12+ years of experience with United States Army & Navy. Solid communication, planning, and problem-solving abilities. Outstanding team collaboration and planning skills.
Overview
16
16
years of professional experience
Work History
Kitchen Assistant
Harrison Bay Senior Living
01.2024 - Current
- Cleans and sanitizes dishes and utensils, consistently keeping adequate supplies on hand for expected customer loads.
- Collaborates with team members to ensure smooth workflow during peak hours.
- Interacts with residents to connect with them on a personal level and gain a better understanding of their needs.
- Tracks specific dietary needs and restrictions of individual residents.
- Responsible for taking resident's meal orders with accuracy and attention to detail.
- Maintains cleanliness of the dining area, and prepares all tables in between meal services.
- Effectively communicates with other kitchen staff ensuring maximum efficiency and coordination of tasks.
- Operates and loads dishwasher with dishes, glasses, tableware and kitchenware.
- Responsible for prioritizing tasks by balancing order of importance and time constraints.
- Capable of remembering and handling multiple tasks in a given timeframe.
- Patiently and professionally provides assistance to all residents including those experiencing various stages of age-related dementia.
- Awarded a paycheck bonus for maintaining a perfect attendance record over a five month period, and completing all scheduled training on time.
Mold Maintenance Technician
Feradyne Outdoors, LLC
04.2022 - 04.2023
- Rapidly promoted from line production worker to mold maintenance after only five months of employment.
- Part of a three man team that works independently on the production floor during non-production hours overnight.
- Responsible for configuring the production lines with the correct molds assigned for the weekly production plan.
- Responsible for identifying mechanical deficiencies on molds, and taking the appropriate corrective action.
- Responsible for priming pressurized paint guns to be used on the lines for the following day of production work.
- Responsible for routine cleaning and maintenance of paint guns as well as troubleshooting and resolving functional deficiencies.
- Knowledgeable in the operation and basic maintenance of mold-injection proportioning machines to include start up and shut down procedures.
- Capable of using a MIG welder to make simple repairs to broken hinges and joints on molds.
- Maintaines high level of adaptability by adjusting work procedures to meet specific demands of each production run.
Infantryman (11B)
Army National Guard MN
12.2015 - 05.2022
- Performed as fire team member of a mechanized infantry unit during situational training exercises and infantry dismounted battle drills.
- Performed access control and armed security at entry control points along vehicle routes while deployed.
- Primary operator for all security camera systems surveilling secure areas.
- Learned to quickly and accurately relay verbal instructions to dispatch and coordinate other members of the team.
- Performed high-risk training including day and night live-fire exercises.
Pharmacy Technician
Walmart
12.2018 - 02.2021
- Answered incoming phone calls and addressed questions from customers and healthcare providers.
- Calculated dosage, filled prescriptions and prepared prescription labels with absolute accuracy.
- Counted and labeled prescriptions with correct item and quantity.
- Performed quick and accurate expiration checks on all inventoried medications.
- Communicated with patients to collect information about prescriptions and medical conditions or arrange consultations with pharmacists.
- Consulted with insurance company representatives to complete claims processing, resolve concerns and reconcile payments.
- Appropriately handled and directed phone communications by analyzing a patient's needs to maximize operational efficiency between pharmacist and technician staff.
- Resolved non-routine issues like third party billing, computer system and customer service issues.
- Coordinated with insurance representatives to process claims and calculate correct co-pay information for patients.
Guest Service Coworker
Kwik Trip
09.2016 - 05.2019
- Un-packed & stocked merchandise from truck deliveries
- Kept accurate inventories of stock received
- Assisted with training and mentorship of new co-workers
- Communicated with coworkers to identify and address any issues with deficiencies in the guest service experience
Bakery Department Assistant
Mount Royal Market
08.2014 - 01.2017
- Opened the bakery during the first shift, prepared pastry case, and pulled expired stock from the shelves
- Procured, Packaged and labeled new stock to be placed on the shelves
- Maximized sales by ensuring adequate stock of all high-demand items
Corpsman
United States Navy
09.2008 - 11.2013
- Delegated supervision of 6-8 pharmacy technician staff at the Naval Hospital Camp Lejeune pharmacy
- Responsible for securing, dispensing, and maintaining an inventory of 60 different schedule II narcotic medications
- Proficient with a variety of pharmacy software and automation systems to include: Pharmacy 2000, Composite Health Care Systems, Scriptpro Telepharmacy Automation, and Parata Robotic Systems
- Personally involved in the professional development and mentoring of 5 junior sailors
- Managed and operated the only pharmacy at a satellite clinic serving a patient population of 7,500 Marines and Sailors for 2D Logistics Combat Element from January 2011 – July 2012
Education
Associate of Applied Science - Auto Body Collision Technology
Hennepin Technical College
Eden Prairie, MN12.2025
Associate of Arts - Liberal Arts And General Studies
Lake Superior College
Duluth, MN05.2015
Skills
- Patrolling areas
- Assessing risks
- Safety guidelines
- Maintaining equipment
- Managing PPE
- Identifying hazards
- Attention to Detail
- Interpersonal Communication
- Written Communication
- Teamwork and Collaboration
Timeline
Kitchen Assistant
Harrison Bay Senior Living
01.2024 - Current
Mold Maintenance Technician
Feradyne Outdoors, LLC
04.2022 - 04.2023
Pharmacy Technician
Walmart
12.2018 - 02.2021
Guest Service Coworker
Kwik Trip
09.2016 - 05.2019
Infantryman (11B)
Army National Guard MN
12.2015 - 05.2022
Bakery Department Assistant
Mount Royal Market
08.2014 - 01.2017
Corpsman
United States Navy
09.2008 - 11.2013
Associate of Applied Science - Auto Body Collision Technology
Hennepin Technical College
Associate of Arts - Liberal Arts And General Studies
Lake Superior College
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