Frank Hernandez
Reseda,CA
Summary
Detail-oriented intern with a strong work ethic, experienced in strength and conditioning for youth and collegiate athletes. Proven ability to enhance performance readiness and maintain a safe training environment.
Overview
8
8
years of professional experience
Work History
Intern
Proactive sports Performance
Westlake Village, California
01.2026 - Current
- Maintained cleanliness of gym facilities and equipment to ensure safe training environment.
- Assisted athletes in recovery processes to enhance performance readiness.
- Prepared training fields to support structured practice sessions.
Fitness Coach
Legends FC sfv
Reseda, California
03.2025 - Current
- Developed speed and strength in youth athletes through targeted training programs.
- Designed effective workout plans utilizing minimal equipment for optimal results.
- Fostered a strong team-first mentality to enhance collaboration and performance.
Intern
Santa Monica College
Santa Monica, California
05.2023 - Current
- Assisted in the setup and takedown of equipment for lifting sessions.
- Conducted velocity testing of athletes through MyFreelap.
- Gathered data on athletes' weight, lifting performance, and speed.
Corporal
US Marines Corps
03.2018 - 07.2022
- Applied diverse training concepts to maintain Marines' physical readiness.
- Led team of 20 men from various backgrounds and nationalities.
- Executed missions with precision and timeliness.
Education
Bachelor of Science - Kinesiology
California State University, Northridge
Northridge, CA06-2026
Skills
- Strength and conditioning
- Collegiate training
- Attention to detail
- Equipment maintenance
- Certified in CPR/AED
- Work ethic and integrity
Languages
English
Professional
Spanish
Professional
Accomplishments
- Certificate of commendations (Fielding new vehicle platforms for the USMC)
- USMC good conduct medal
- Korean national defense medal (Working adjacent to South Korean military personel for more than 30 days)
Timeline
Intern
Proactive sports Performance
01.2026 - Current
Fitness Coach
Legends FC sfv
03.2025 - Current
Intern
Santa Monica College
05.2023 - Current
Corporal
US Marines Corps
03.2018 - 07.2022
Bachelor of Science - Kinesiology
California State University, Northridge