Fransisco Pierce
Certified Personal Trainer
Wyoming,MI
Summary
Certified Personal Trainer offering experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training plans to maximize performance, improve endurance and increase overall wellbeing.
Overview
8
8
years of professional experience
Work History
Maintenance Worker
SpartanNash
Grand Rapids, MI
08.2015 - Current
- Performed minor wall repair, installed drywall and applied wallpaper.
- Removed outdoor debris and yard clippings into receptacles to properly maintain grounds.
- Followed work orders and specifications for machine and equipment replacement, repair or maintenance.
- Completed daily, weekly and monthly checklists on building equipment to maintain records of scheduled maintenance procedures.
- Cleaned and lubricated parts to keep equipment operating at peak performance.
- Partnered with facility management to successfully complete projects within anticipated deadlines.
- Provided facility inspection and maintenance to achieve superior levels of cleanliness and upkeep.
Personal Trainer Intern
Powerstrength Training Systems
Kentwood, MI
09.2022 - 12.2022
- Designed specific workout systems for individual clients based on performance ability.
- Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Curbed learning time by developing customer rapport during training sessions.
Education
Personal Training Certification - Personal Training
International Sports Science Association
Carpinteria, CA Apr 2022 - 08.2022
GED -
Wyoming High School
Wyoming, MISkills
Personal training and coaching
Exercise program design
First Aid and CPR
Dependable and Responsible
Flexible and Adaptable
Volunteer
Dedicated Youth Leader with over ten years' experience leading youth groups at church.
Timeline
Personal Trainer Intern
Powerstrength Training Systems
09.2022 - 12.2022
Maintenance Worker
SpartanNash
08.2015 - Current
Personal Training Certification - Personal Training
International Sports Science Association
Apr 2022 - 08.2022
GED -
Wyoming High School