Summary
Overview
Work History
Education
Skills
Certification
Assessments
Timeline
Generic

Frederick Bennett

Brooksville,FL

Summary

Bringing positive attitude and strong teamwork skills to kitchen environment. Knowledge of food safety and sanitation practices combined with ability to follow recipes and prepare ingredients. Dedicated to creating delicious meals and contributing to high-quality dining experience.

Overview

27
27
years of professional experience
1
1
Certification

Work History

Time Gap

N/A
07.2023 - Current

Time gap due to wife serious illness.

Head Chef/Kitchen Manager

Masaryk Winery
02.2023 - 07.2023
  • Developed and implemented new menu items, incorporating seasonal ingredients and customer preferences.
  • Managed inventory levels to ensure adequate supplies while minimizing waste, resulting in cost savings.
  • Implemented standardized recipes and portion control measures to maintain consistency in food quality and reduce food costs.
  • Created daily production schedules to optimize workflow efficiency and meet customer demand during peak hours.
  • Maintained a clean and organized kitchen environment, adhering to health department regulations.
  • Conducted regular inspections of equipment to identify maintenance needs or potential hazards.
  • Monitored food temperatures throughout the cooking process to ensure compliance with food safety standards.
  • Collaborated with front-of-house staff to address customer feedback or special requests regarding dietary restrictions or allergies.
  • Participated in menu planning meetings with management team, providing input based on culinary expertise and market trends.

Cook/Prep Cook

North Tampa Behavioral Health
01.2021 - 10.2022

Cook orders according to dietary guidelines and requirements of the residents and employees. I helped with ordering of food and supplies while keeping par levels of grab and go foods and hurricane supplies for the facility.


  • Prepared and cooked a variety of dishes, ensuring high quality and presentation standards.
  • Followed recipes and portion control guidelines to consistently deliver delicious meals.
  • Managed food inventory, minimizing waste and optimizing cost efficiency
  • Collaborated with kitchen staff to coordinate meal preparation and ensure timely service.
  • Maintained a clean and organized work area, adhering to sanitation regulations.
  • Adapted menus based on dietary restrictions or customer preferences.
  • Ensured compliance with health codes and regulations during food handling, storage, and preparation stages.
  • Worked closely with the chef to develop innovative recipes that met specific dietary requirements.
  • Conducted regular inspections of equipment to identify maintenance needs or potential hazards.

Head Cook

ShoNuff Foods
04.2005 - 01.2021

Developed menus for catering, special events, price points and daily specials for customers. I was also responsible for administrative affairs such as taxes, payroll and invoices.


  • Led a team of 10 cooks in the preparation and execution of high-quality dishes for a busy restaurant and vending outlet.
  • Developed and implemented new menu items, incorporating seasonal ingredients and customer preferences.
  • Maintained inventory levels, ensuring all necessary ingredients were stocked while minimizing waste.
  • Trained and mentored junior cooks on proper cooking techniques, food safety protocols, and kitchen procedures.
  • Ensured compliance with health and safety regulations by regularly inspecting equipment, monitoring temperatures, and enforcing sanitation practices.
  • Managed food costs by accurately portioning ingredients and implementing cost-saving measures without compromising quality.
  • Coordinated with suppliers to source high-quality ingredients at competitive prices while maintaining relationships for timely deliveries.
  • Implemented standardized recipes to maintain consistency in taste, presentation, and portion sizes across all dishes.
  • Conducted regular staff meetings to communicate updates on menu changes, special events, or procedural adjustments.
  • Resolved any customer complaints or concerns regarding food quality or service promptly and professionally.
  • Developed innovative recipes that received positive reviews from customers leading to increased sales.
  • Maintained a clean and organized kitchen environment, ensuring compliance with health and safety regulations.
  • Maintained accurate records of food production quantities ensuring optimal stock levels were maintained at all times.
  • Catered private events ranging from intimate gatherings to large-scale banquets while maintaining exceptional attention to detail throughout planning process.

Cook/Prep

CREEKSIDE
01.2013 - 03.2014

Cooked/prepped food for the resident's breakfast, lunch and dinner. Majority of time meals were made meals from scratch.

  • Prepared and cooked a variety of dishes, including appetizers, entrees, and desserts.
  • Followed recipes accurately to ensure consistent quality and taste
  • Managed food inventory to minimize waste and control costs.
  • Maintained a clean and organized work area, adhering to sanitation guidelines.
  • Collaborated with kitchen staff to coordinate meal preparation and service.
  • Adhered to portion control standards for cost-effective menu execution.
  • Assisted in menu planning by suggesting new dishes based on customer preferences and seasonal ingredients.
  • Implemented efficient cooking techniques to optimize productivity during busy periods.
  • Ensured all food items were properly stored, labeled, and rotated according to safety regulations.
  • Monitored cooking times for various foods to achieve desired texture and flavor profiles.
  • Operated kitchen equipment such as ovens, grills, fryers, etc. safely and efficiently.

Fabric welder

Canflex USA
03.2010 - 02.2013
  • Welding special fabric together to form waste bladders and other kinds of containment units for companies around the world

Cook/Prep

SALTY'S
04.2004 - 02.2006

Prep for banquets and restaurant guests. Also did on and off-site catering.


  • Prepared and cooked a variety of food items according to recipes, quality standards, presentation standards, and food preparation checklist.
  • Prepared and cooked a variety of dishes for banquets, ensuring high quality and presentation standards.
  • Maintained a clean and organized work area, adhering to sanitation guidelines and regulations.
  • Operated kitchen equipment such as ovens, grills, fryers, etc., safely and efficiently.
  • Monitored food quality throughout the banquet service period to ensure guest satisfaction.
  • Adhered to all health codes and safety regulations while handling food products during banquet preparations.

Cook/Prep

WhidbeyHealth Medical Center
03.1998 - 04.2001
  • Making and prepping meals for patients according to doctors orders and cooking for the employees and families

Prep Cook

Harbor Tower Village
05.1998 - 01.2001
  • Prep and cook for all residents in accordance with doctors orders and also cooking for their family and friends

Education

AA - Culinary/business

Art Institute of Seattle
Seattle, WA
01.2005

Skills

  • Food Preparation
  • Kitchen Management
  • Catering
  • Food Safety
  • Food Production
  • Banquet Experience
  • Supervising Experience
  • Restaurant Experience
  • Team Management
  • Time Management
  • Attention to detail
  • Menu Development

Certification

  • HACCP May2003 to May2008
  • Food Handler Certification

Assessments

  • Food safety — Highly Proficient December2020
  • Proper food handling, storage, and equipment use for preventing the spread of foodborne illness
  • Full results: Highly Proficient
  • Indeed Assessments provides skills tests that are not indicative of a license or certification, or continued development in any professional field.

Timeline

Time Gap

N/A
07.2023 - Current

Head Chef/Kitchen Manager

Masaryk Winery
02.2023 - 07.2023

Cook/Prep Cook

North Tampa Behavioral Health
01.2021 - 10.2022

Cook/Prep

CREEKSIDE
01.2013 - 03.2014

Fabric welder

Canflex USA
03.2010 - 02.2013

Head Cook

ShoNuff Foods
04.2005 - 01.2021

Cook/Prep

SALTY'S
04.2004 - 02.2006

Prep Cook

Harbor Tower Village
05.1998 - 01.2001

Cook/Prep

WhidbeyHealth Medical Center
03.1998 - 04.2001
  • HACCP May2003 to May2008
  • Food Handler Certification

AA - Culinary/business

Art Institute of Seattle
Frederick Bennett