Frederick Entenmann
Greater Cleveland,OH
Summary
Driven by a strong passion for sports psychology, I am dedicated to helping athletes optimize their mental performance and eager to contribute to a team that values mental well-being in sports. With a solid foundation in coaching and psychology, along with the ability to connect with individuals from diverse backgrounds, I am confident in my capacity to create a meaningful impact and support the success of athletes at all levels. I am a personal development professional with a track record of empowering clients to reach their goals through customized coaching methods. Known for a collaborative approach and results-oriented mindset, I am adaptable to meet clients' changing needs. My expertise includes goal setting, active listening, and motivational techniques, and I am valued for my reliability and dedication to client success. I am experienced in goal-setting strategies and motivational techniques essential for personal growth. I use active listening and tailored coaching methods to help clients make meaningful progress, and I have knowledge of fostering self-awareness and personal development clients to overcome challenges and reach their full potential.
Overview
28
28
years of professional experience
1
1
Certification
Work History
Life Coach & Consultant for Athletes
MindBodyLife LLC
01.2005 - Current
- Instructed over 500 professional and amateur athletes interested in improving their competitive performance.
- Boosted athletic performance by enhancing mental and emotional states, improving mental focus and emotional well-being.
- Guided clients toward personal growth by developing personalized coaching plans.
- Provided guidance, offered accountability, and addressed barriers to help athletes enhance their envisioned lifestyle and identity
- Enhanced client outcomes by utilizing Motivational Interviewing (MI) techniques.
- Built strong client relationships by actively listening and empathizing with their needs.
- Used clinical tools and information/data review, using knowledge and experience of lifestyle risk behaviors to evaluate members' health status and lifestyle risks comprehensively.
- Utilized assessment techniques to determine member's level of health literacy, technology capabilities/access, and readiness to change.
- Provided ongoing feedback, advice, and encouragement
- Empowered clients to achieve work-life balance through strategic planning.
- Implemented reflective practices to enhance self-awareness and growth.
- Offered guidance on career transitions, aiding clients in making informed decisions.
- Maintained regular communication with clients in person, through video calls, telephone, and electronic messaging to provide motivation and address individual concerns, tracking progress toward established goals.
Health and Wellness Coach
DUBLIN RECREATION CENTER
01.2003 - 09.2005
- Developed exercise prescriptions for facility and home activity, provided individualized fitness interventions, monitored progress, and updated plans to reflect client achievements.
- Utilized multiple techniques to assess clients' current state, measured body composition with Bod Pod, cardiovascular endurance/VO2 testing with Cardio Coach, and metabolic analysis with Metacheck.
- Evaluated computerized assessment results to form the basis for comprehensive individualized fitness and nutrition programs via Microsoft Word, Excel, and PowerPoint for chronic conditions and the general public.
- Promoted health education programs and activities by designing and distributing educational materials.
- Managed client records meticulously, maintaining confidentiality while ensuring easy access to essential information during coaching sessions.
Professional Basketball
Telekom Baskets Bonn
10.2002 - 04.2003
- Bundesliga Pro A(Germany)
Professional Basketball
Dragons Rhöndorf
07.2002 - 10.2002
- Pro B (Germany)
Strength & Conditioning Coach - Assistant Basketball Coach
Florida State University
08.1998 - 05.1999
- Monitored and adjusted conditioning protocols to ensure peak performance
- Guided athletes through recovery, focusing on emotional and physical health
- Boosted athlete performance by designing tailored training and recovery protocols
- Evaluated athlete health and training data to refine nutritional and exercise programs
- Fostered athlete recovery with a focus on both emotional and physical well-being
Professional Basketball
Žalgiris Kaunas
09.1997 - 12.1998
- LKL - Lithuanian Basketball Federation
Assistant Coach
Ohio State University
05.1998 - 07.1998
- Strength & Conditioning for Ohio State Men's Basketball
Mens Basketball Student Assistant
Stetson University
01.1998 - 05.1998
- Managed team logistics and enhanced game strategies, boosting team efficiency
- Team strength and conditioning specialist
- Assisted in individual mindset coaching, fostering player development and team spirit
- Eagerly supported team events and activities, enhancing community engagement
Professional Basketball
Florida Beach Dogs
05.1997 - 05.1997
- Continental Basketball Association (CBA)
Education
Master of Arts - Clinical Mental Health
Northwestern University
Evanston, Illinois05.2026
Master of Arts - Education
Rheinische Friedrich-Wilhelms-Universität
Bonn, Germany08.2003
Study Abroad
Technische Universität Dresden
Dresden, Germany08.2001
Bachelor of Arts - Education
The Ohio State University
Columbus, Ohio05.2001
Bachelor of Science - Exercise Science & Kinesiology
Stetson University
DeLand, Florida05.1998
Skills
- Performance Enhancement
- Mental Health
- Strength & Conditioning
- Motivational Interviewing (MI)
- Empowerment & Life Skills
- Behavior Change
- Goal Achievement
- Active listening
- Mindfulness techniques
- Life transitions
- Positive psychology
- Empowerment strategies
Certification
- Certified Health and Wellness Coach - Real Balance Global Wellness
- Corrective Exercise Specialist & Performance Enhancement Specialist - National Academy of Sports Medicine
- Certified Personal Trainer - National Academy of Sports Medicine
Additional Information - Leadership Achievements
- Father
- Son, Magnus, is a finance student-athlete who plays basketball for Kent State University.
- Daughter, Lilian, is a pre-law student-athlete who plays volleyball for the University of Cincinnati.
Timeline
Life Coach & Consultant for Athletes
MindBodyLife LLC
01.2005 - Current
Health and Wellness Coach
DUBLIN RECREATION CENTER
01.2003 - 09.2005
Professional Basketball
Telekom Baskets Bonn
10.2002 - 04.2003
Professional Basketball
Dragons Rhöndorf
07.2002 - 10.2002
Strength & Conditioning Coach - Assistant Basketball Coach
Florida State University
08.1998 - 05.1999
Assistant Coach
Ohio State University
05.1998 - 07.1998
Mens Basketball Student Assistant
Stetson University
01.1998 - 05.1998
Professional Basketball
Žalgiris Kaunas
09.1997 - 12.1998
Professional Basketball
Florida Beach Dogs
05.1997 - 05.1997
Bachelor of Arts - Education
The Ohio State University
Master of Arts - Clinical Mental Health
Northwestern University
Master of Arts - Education
Rheinische Friedrich-Wilhelms-Universität
Study Abroad
Technische Universität Dresden
Bachelor of Science - Exercise Science & Kinesiology
Stetson University
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