Summary
Overview
Work History
Education
Skills
Timeline
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Frederick Munson

Bronxville

Summary

Dedicated and versatile professional with over 10 years of experience supporting teams and helping people grow. Proven track record at MTV Networks managing media content and improving workflows through teamwork and problem-solving. Passionate about inspiring others as a Brain Educator and Tai-Chi Instructor, helping students reduce stress and build healthier habits. Known for outstanding customer service and clear communication from working in sales and tutoring. Always ready to learn, share knowledge, and make a positive difference.

Overview

23
23
years of professional experience

Work History

Brain Educator/Tai-Chi Instructor

Body & Brain Yoga and Tai-Chi
09.2018 - Current
  • Guide students in mind-body practices to help reduce stress and improve focus through holistic Brain Education principles.
  • Design and lead Tai-Chi classes that promote flexibility, balance, and energy circulation for all ages and fitness levels.
  • Motivate and inspire members to deepen their mind-body connection and maintain consistent practice.
  • Assist in community outreach and local events to expand awareness of Brain Education.

Media Librarian

MTV Networks, a Viacom Company
02.2007 - 06.2018
  • Managed the receipt, cataloging, and distribution of multimedia content for multiple Viacom network brands, including MTV, VH1, and Nickelodeon.
  • Coordinated the intake and secure storage of high-volume video assets from internal producers and external network partners.
  • Trained new hires and interns on proper media handling, archiving protocols, and system usage.
  • Volunteered annually with MTV Networks community outreach programs to support local neighborhoods and causes.

Salesperson

Best Buy
01.2003 - 03.2006
  • Delivered exceptional customer service by providing expert advice on electronics, computers, and accessories.
  • Received and processed incoming inventory shipments, ensuring accurate stocking and organization of merchandise.
  • Recognized by management for strong work ethic, reliability, and a commitment to creating positive customer experiences.
  • Assisted customers with troubleshooting and setup questions to ensure satisfaction beyond the sale.


Education

Music

Herbert H. Lehman College
Bronx, NY

Skills

  • Strategic issue analysis
  • Collaborative teamwork
  • Collaborative networking abilities
  • Positive reinforcement
  • Group and individual instruction

Timeline

Brain Educator/Tai-Chi Instructor

Body & Brain Yoga and Tai-Chi
09.2018 - Current

Media Librarian

MTV Networks, a Viacom Company
02.2007 - 06.2018

Salesperson

Best Buy
01.2003 - 03.2006

Music

Herbert H. Lehman College