Fredilson Da Silva
Taunton,MA
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
3
3
years of professional experience
Work History
Anesthesia Technician
New England Baptist Hospital
01.2023 - Current
- Maintained and cleaned anesthesia machines by changing soda-lime, refilling vaporizers with anesthetic agents and replacing nitrous, oxygen and air cylinders.
- Stocked anesthesia supplies in anesthetizing locations, fiber optic carts, ploss carts and emergency airway bags.
- Maintained sterile anesthesia supplies within expiration date.
- Followed infection control procedures to maintain cleanliness of anesthesia monitors and apparatuses.
- Assisted with transports of invasively monitored O.R. and I.C.U. patients.
Personal Trainer
Academia Korpore
03.2021 - 05.2022
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Assisted clients with personal fitness goals through realistic objectives.
- Demonstrated proper form and technique to prevent injury.
- Promoted safe and inclusive environment for club clients and members.
Education
Certificate - Personal Trainer
National Academy of Sports And Medicine
Gilbert, AZ06.2023
Certificate - Virtual Coaching
National Academy of Sports And Medicine
Gilbert, AZ12.2022
Associates in Economics And Managements - Economics And Managements
Jean Piaget
Praia, Cape Verde12.2013
Skills
- Strength Training
- Fitness Instruction
- Exercise Program Design
- Fitness Program Development
- Physical Conditioning
- Client Coaching
- Passion for Fitness
- Client Engagement
- Group and Individual Instruction
- Personal Training and Coaching
Languages
Portuguese
Full Professional
Spanish
Limited Working
Cape Verdean Creole
Native or Bilingual
Timeline
Anesthesia Technician
New England Baptist Hospital
01.2023 - Current
Personal Trainer
Academia Korpore
03.2021 - 05.2022
Certificate - Personal Trainer
National Academy of Sports And Medicine
Certificate - Virtual Coaching
National Academy of Sports And Medicine
Associates in Economics And Managements - Economics And Managements
Jean Piaget
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