Summary
Overview
Work History
Education
Skills
Timeline
Generic

Fredric Cain

Buford

Summary

Dedicated and skillful worker in which makes me able to handle diverse job requirements and meet company goals. Consistently looks for ways to improve warehouse operations and personal contributions to increase team success against challenging performance targets. Resolves problems tactfully, keeping employees and customers satisfied with fast, accurate deliveries.


Logistics professional with hands-on experience in forklift operation, emphasizing precision and safety. Known for teamwork and reliability, adapting to shifting priorities. Skilled in inventory management and operating heavy machinery, bringing dependable and results-focused approach.

Overview

12
12
years of professional experience

Work History

Forklift Operator

Dicks Sporting Goods Distribution Center
06.2024 - 01.2025
  • Safely loaded and unloaded trucks using appropriate forklift attachments, reducing the risk of accidents or injuries.
  • Kept warehouse clean and organized by removing debris and returning unused pallets to designated areas.
  • Improved warehouse efficiency by skillfully operating forklifts to move, locate, and stack materials.
  • Wrapped pallets in plastic wrap and attached merchandise tags to prepare for shipping.
  • Operated forklift in compliance with OSHA guidelines and organizational policies.
  • Coordinated with supervisors to prioritize tasks, ensuring the most urgent shipments were processed first.

Order Selector/Electric Pallet Jack Operator/Forklift Operator

Dr Pepper Snapple Group
01.2024 - 06.2024
  • Operated warehouse equipment and reported instances of safety code violations to management to reduce risk of accidents.
  • Prepared orders by processing requests, pulled materials from warehouse, packed boxes, and prepared shipments.
  • Boosted productivity by efficiently utilizing various equipment, such as pallet jacks and forklifts, to transport and stack merchandise.
  • Enhanced order accuracy by diligently verifying product codes and quantities before packaging.
  • Printed labels, packaged boxes, and loaded into outbound containers.
  • Took on extra hours and shifts during busy periods to meet tight shipping deadlines.

Warehouse Assembler/General Warehouse Associate

Dike Industries
01.2022 - 12.2023


  • Loaded, unloaded, and moved material to and from storage and production areas.
  • Performed general housekeeping and cleaning tasks.
  • Operated RF scanners to track merchandise and verify contents of containers.
  • Prepared orders for shipment through careful packaging, labeling, and documentation, resulting in minimal returns due to errors or damages.
  • Exceeded daily productivity goals through efficient task completion and strong time management skills.
  • Enhanced warehouse efficiency by streamlining assembly processes and implementing time-saving techniques.
  • Streamlined workflow by organizing workstations for maximum efficiency while maintaining cleanliness standards.
  • Contributed to cost reduction efforts by identifying areas of waste and suggesting improvements in assembly processes.
  • Collaborated with team members to meet daily production goals, fostering a positive work atmosphere.
  • Implemented quality control procedures to ensure consistency in product output, resulting in fewer returns and higher customer satisfaction ratings.

Forklift/Warehouse Order Selector

Animal Supply Company
10.2020 - 01.2022
  • Exceeded daily performance metrics by consistently meeting or surpassing established picking goals and standards.
  • Wrapped pallets in shrink wrap prior to loading.
  • Improved order accuracy by diligently reviewing and verifying each picked item against the pick list.
  • Loaded shipments onto trucks with care, ensuring timely deliveries while minimizing damage to products during transit.
  • Safely operated heavy machinery, such as forklifts and pallet jacks, to transport picked orders to the packing area.
  • Contributed to a positive team atmosphere by maintaining a professional attitude and offering assistance to coworkers when needed.
  • Boosted customer satisfaction through accurate order fulfillment, resulting in fewer returns due to incorrect items shipped.

Machine Operator/Forklift Operator

RR DONNELLEY
02.2019 - 03.2020
  • Followed detailed instructions to operate machines with accuracy and produce quality products.
  • Operated multiple machines simultaneously to meet production requirements.
  • Safely loaded and unloaded trucks using appropriate forklift attachments, reducing the risk of accidents or injuries.
  • Kept warehouse clean and organized by removing debris and returning unused pallets to designated areas.
  • Complied with company and OSHA safety rules and regulations.
  • Trained new employees on proper machine operation, ensuring adherence to company standards and safety guidelines.
  • Collaborated with other departments to identify areas of improvement and implement solutions for increased productivity.
  • Loaded raw materials into machines and unloaded finished products to keep manufacturing process running smoothly.
  • Streamlined workflow by maintaining a clean and organized workstation, adhering to safety protocols.

Package Handler

FedEx Ground
08.2017 - 02.2019
  • Loaded and unloaded packages efficiently within a warehouse or from delivery vehicles
  • Scanned and placed packages in designated spaces to be delivered.
  • Maintained a safe work environment by adhering to company policies and guidelines for proper lifting techniques.
  • Assembled, sealed, and loaded packages into correct trucks.
  • Used hand-held scanners and physical logs to accurately track item movements.
  • Followed safety regulations to maintain safe work environment.
  • Improved package handling efficiency by implementing proper sorting and organizing techniques.

Kitchen Food Prep Team Member

Chick-Fil-A
06.2013 - 12.2017
  • Kept work areas clean, organized, and safe to promote efficiency and team safety.
  • Learned all required tasks quickly to maximize performance.
  • Developed strong customer service and product knowledge skills to enhance individual and team performance.
  • Operated the drive through window, unloaded deliveries, and maintain a clean and healthy store environment
  • Adhered to all safety polices, food preparation, and health regulations.
  • Worked scheduled shifts and remained available to work during coworker absences, holidays, and busy periods.

Education

High School Diploma -

Stephenson High School
05.2016

Skills

  • Communication
  • Problem Solving
  • Time Management
  • Team Player
  • Adaptability
  • Interpersonal
  • Work in Teams/Personal
  • Organized
  • Technical
  • Microsoft Office
  • Presentation Software
  • Mac & Microsoft Platforms
  • Heavy Lifting
  • Pallet arrangement
  • Forklift Operation
  • Workplace Safety
  • Picking accuracy
  • Order picking and processing
  • Quality Control
  • Warehouse Safety
  • Shipping and receiving
  • Forklift operation
  • Loading and unloading
  • Team player
  • Warehouse operations
  • Warehouse safety
  • Material handling
  • Safety awareness
  • Teamwork and collaboration
  • Order picking
  • General laborer
  • Safe driver
  • Punctual and reliable
  • Materials handling
  • Problem-solving
  • OSHA compliance
  • OSHA workplace safety

Timeline

Forklift Operator

Dicks Sporting Goods Distribution Center
06.2024 - 01.2025

Order Selector/Electric Pallet Jack Operator/Forklift Operator

Dr Pepper Snapple Group
01.2024 - 06.2024

Warehouse Assembler/General Warehouse Associate

Dike Industries
01.2022 - 12.2023

Forklift/Warehouse Order Selector

Animal Supply Company
10.2020 - 01.2022

Machine Operator/Forklift Operator

RR DONNELLEY
02.2019 - 03.2020

Package Handler

FedEx Ground
08.2017 - 02.2019

Kitchen Food Prep Team Member

Chick-Fil-A
06.2013 - 12.2017

High School Diploma -

Stephenson High School

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Fredric Cain