Intern
Cooper Sports Performance
01.2024 - 07.2024
- Assisted coaches in executing strength and conditioning routines for optimal results.
- Supported students in meeting training and conditioning goals.
- Educated athletes on proper lifting technique, reducing the risk of injury during weight room sessions.
- Created a positive training environment by fostering strong relationships with athletes, coaches, and support staff.
- Led athletes through a proper warm up to prevent injury and enhance performance.
