Gabrielle L. McDonald
Bear,DE
“Take care of your body. It's the only place you have to live.”
— Jim Rhon
Summary
A highly-motivated professional with the desire to take on new challenges. Strong worth ethic, adaptability, and exceptional interpersonal skills. Diligently applying knowledge of how the human body responds to exercise and training. Committed to improving fitness, facilitating rehabilitation, personal goals, and increasing the effectiveness of training sessions to foster an impact of a healthy lifestyle.
Overview
6
6
years of professional experience
1
1
Certificate
2
2
Certificates [PENDING]
Work History
Exercise Physiologist
CardioKinetics
Newark, DE
2022 - 2023
- Analyzed patients' medical history to assess their risk during exercise and to determine the best possible fitness regimen and how to effectively perform various strength exercises correctly and safely.
- Conducted stress testing and biometric screenings for various intra and inter-state contractors, public safety, and law enforcement departments.
- Developed exercise programs and taught group exercises for low, medium, and high-risk clients to improve strength, flexibility, endurance, and circulatory functioning by exercise science standards within the Delaware Technical Community College, Wilmington University, Stonegates senior living, and the Main Line Health hospital systems.
- Provided health and wellness guidance to the company’s clients, including personalized goal-setting, diet plans, and long-term illness management.
NCAA Division I Athlete
National Collegiate Athletic Association, NCAA
2018 - 2022
- Awarded a full athletic scholarship for varsity track & field.
- NCAA All-American and BIG 12 Champion.
- Devoted 20+ hours per week to athletics in addition to being a full-time student while exercising strong leadership skills and practicing self-discipline on and off the field.
- Participated in philanthropy events on behalf of the University and Athletic Department.
Volunteer Coach/Mentor
College Station Junior Sprinters Track Club
College Station, TX
2018 - 2019
- Adjusted coaching techniques to meet athlete needs and address strengths and weaknesses.
- Led training sessions of 6-10 children, from ages 11-15 years, organizing and teaching proper hurdling and sprinting technique.
- Guided athletes with encouragement, motivation, and nutritional advice to support athletic performance and overall well-being.
- Mentored and encouraged youth to develop a strong work ethic by being positive role models and regularly practicing skills.
Education
Bachelor of Science - Kinesiology
2019 - 2022
- [Sprinter/Hurdler] for Texas Tech University, [08/2019] to [05/2022].
- [2021] Dean's List.
- [2021] Big 12 Conference All-Academic Award.
- [2020] President's List.
- [2020] NCAA ALL-American Award.
- [2020] Letterman Award.
University Studies
2018 - 2019
- Completed 33 credit hours.
- [Sprinter/Hurdler] for Texas A&M University, [01/2018] to [08/2019].
- [2019] Athletic Director's Honor Roll.
- [2019] Scholar-Athlete Award.
Skills
- Biometric Screening
- Cardiac Rehabilitation
- Communication
- Critical Thinking
- Customer Service
- Exercise Testing and Prescription
- Group Exercise Instruction
- Interpreting ECGs
- Leadership
- Monitoring Telemetry
- Multitasking
- Organizational Skills
- Patient Assessment
- Program Design
- Personal Training
- Time Management
Certification
- Certified Exercise Physiologist, [ACSM] - [PENDING]
- First Aid/CPR/AED Training, [American Red Cross] - [08/2022]
- Certified Special Population Specialist, [NSCA] - [PENDING]
Work Availability
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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References
- Alex Wade- Site Manager at Delaware Technical Community College Wellness Center - Contact: 300 Orange St, Wilmington, DE 19801 - Alex.wade@cardiokinetics.com - 231-578-4003.
- Becki O'Neill- Fitness Manager & Personal Trainer at Riddle Hospital Fitness Center - Contact: 1068 W Baltimore Pike, Media, PA 19063 - becki@move2betraining.com - 302-553-8651.
- Emelio Williams- President of Valeo Futbol club - Contact: 125 Wells Ave Newton, MA 02459 - emelio@valeofc.com - 617-899-5636
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