Summary
Overview
Work History
Education
Skills
Languages
Timeline
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Garrett Sontag

Austin,TX

Summary

Results-driven psychology professional with expertise in performance enhancement, mental resilience, and cognitive behavioral therapy (CBT). Skilled in using mindfulness techniques to boost sales outcomes, improve client engagement, and enhance team performance. Proven ability to build strong client relationships and communicate complex ideas effectively. Seeking to transition into tech sales to leverage psychological insights and client-focused strategies for business growth.

Overview

5
5
years of professional experience

Work History

Master Resilience Trainer

Magellan Health
02.2023 - Current
  • Facilitated resilience training and mental health strategies to groups of 30-90 military personnel, enhancing psychological resilience and performance.
  • Applied CBT techniques to help clients overcome limiting beliefs, fostering a growth mindset, resulting in a 25% improvement in stress management scores.
  • Conducted over 100 individual and group sessions, leading to a 30% increase in focus and productivity among participants—key attributes in sales environments.
  • Nurtured psychological resilience in military personnel through empathetic counseling and targeted interventions, resulting in notable improvements in overall well-being and operational readiness.

Sport Psychology Facilitator

Punt Factory
09.2020 - 01.2021
  • Collaborated with coaches in a remote environment, to align mental training with performance goals, leading to a 25% improvement in athletes' performance metrics.
  • Developed mindfulness and energy management techniques, supporting peak performance under pressure, contributing to a 20% reduction in performance anxiety among athletes.

Clinical Psychology Facilitator

Monument Impact
10.2019 - 06.2020
  • Facilitated ESL courses, building confidence in 50+ diverse student populations, which resulted in a 30% improvement in language acquisition and job placement rates.
  • Instructed individuals on job acquisition strategies, including the use of Microsoft Office tools, improving participants' job readiness by 40%.

Sport Psychology Facilitator

LEAP Program, John F. Kennedy University
07.2019 - 08.2019
  • Implemented mindfulness and attention control strategies, improving participants' focus by 20% during high-stress scenarios.
  • Provided one-on-one and group counseling sessions, focusing on emotional regulation and goal setting, leading to a 15% increase in goal achievement rates among participants.

Education

Master of Arts - Psychology

John F. Kennedy University
Pleasant Hill, CA
05.2021

Bachelor of Arts - Psychology

University of Minnesota
Minneapolis, MN
05.2016

Skills

  • Cognitive Behavioral Therapy (CBT)
  • Problem-solving abilities
  • Public speaking mastery
  • Sales strategy development
  • Sales psychology
  • Customer Engagement
  • Communication and Negotiation Skills
  • Team Leadership and Mentoring

Languages

English
Native or Bilingual
Spanish
Professional Working

Timeline

Master Resilience Trainer

Magellan Health
02.2023 - Current

Sport Psychology Facilitator

Punt Factory
09.2020 - 01.2021

Clinical Psychology Facilitator

Monument Impact
10.2019 - 06.2020

Sport Psychology Facilitator

LEAP Program, John F. Kennedy University
07.2019 - 08.2019

Master of Arts - Psychology

John F. Kennedy University

Bachelor of Arts - Psychology

University of Minnesota
Garrett Sontag