Summary
Overview
Work History
Education
Skills
Certification
Timeline
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Gavin Rosa

Great Bend

Summary

Dynamic personal trainer with a proven track record at KW Fitness, excelling in exercise program design and motivational coaching. Expert in developing personalized fitness plans that enhance client Health and Well Being. Passionate about health and wellness, fostering a positive environment that drives clients to achieve their fitness goals.

Overview

2
2
years of professional experience
1
1
Certification

Work History

Personal Trainer

KW Fitness
03.2024 - Current
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Designed specific workout systems for individual clients based on performance ability.
  • Fostered a positive workout environment with upbeat energy and professional demeanor.
  • Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.
  • Developed and implemented creative exercise programs to keep clients engaged and motivated.
  • Educated clients on importance of proper nutrition to reach fitness objectives.
  • Conducted comprehensive fitness assessments, setting realistic goals for each client''s unique needs and abilities.
  • Assisted in the development of gym-wide events, increasing overall membership engagement.

Personal Trainer

Private Contractor
06.2023 - 03.2024
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Improved client fitness levels by developing personalized workout plans and monitoring progress.
  • Increased client retention through consistent communication, motivation, and support.
  • Developed and implemented creative exercise programs to keep clients engaged and motivated.
  • Implemented nutritional guidance alongside physical training plans, yielding more comprehensive results for clients'' overall wellbeing.

Gym Manager

American Family Fitness
05.2023 - Current
  • Enhanced customer satisfaction through swift resolution of member concerns and consistent communication with clients.
  • Expanded clientele base with targeted marketing strategies such as social media campaigns and local partnerships.
  • Oversaw facility maintenance to ensure a clean, safe, and inviting environment for members and staff.
  • Developed sales strategies and coached staff on selling tactics to maintain high percentage of membership enrollments.
  • Generated leads through sales promotions and word-of-mouth.
  • Trained employees on general procedures, gym rules and duties.

Education

High School Diploma -

Blue Ridge High School
New Milford, PA
06-2020

Skills

  • Exercise program design
  • Motivational coaching
  • Leadership skills
  • Personal training and coaching
  • Fitness program development
  • Strength training
  • Passion for fitness
  • Health and wellness
  • Cardiovascular conditioning
  • Client coaching
  • Weight management strategies
  • Client engagement

Certification

ISSA Certified Personal Trainer

Timeline

Personal Trainer

KW Fitness
03.2024 - Current

Personal Trainer

Private Contractor
06.2023 - 03.2024

Gym Manager

American Family Fitness
05.2023 - Current

High School Diploma -

Blue Ridge High School

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