Geoffrey Hester
Pacifica,CA
Summary
Dynamic fitness professional with nearly 5 years of experience in the fitness and wellness industry. Proven to be efficient with individualistic program modifications and stages of development through building rapport with clients. While ensuring clients are optimally engaged through tailored programs and proper communication, the main priority is the health and satisfaction of each person.
Overview
4
4
years of professional experience
Work History
Physical Trainer & Therapist Aide
Active Care Physical Therapy & Sports Rehab
San Francisco, CA
10.2021 - Current
- Monitored clients' progress throughout their program, adjusting as needed.
- Developed and implemented customized exercise programs to meet the individual needs of clients.
- Different stretching and muscle-release techniques were incorporated into sessions to improve mobility and flexibility.
Group Exercise Instructor
Institute on Aging - Enrichment Center
San Francisco, CA
08.2022 - 12.2024
- Provided modifications for individuals with special needs or physical limitations.
- Established positive relationships with participants in order to increase retention rates.
- Created lesson plans incorporating music, drills, games, activities and appropriate themes into each class session.
Personal Trainer
24 Hour Fitness
Pacifica, CA
04.2021 - 12.2021
- Scheduled appointments with clients and communicated effectively with them via phone or email.
- Provided instructions in proper form, technique, and safety when performing exercises.
- Inspected equipment regularly to ensure it is safe and functioning properly.
Education
Bachelor of Science - Kinesiology
University of San Francisco
San Francisco, CA08-2025
CPR/AED Certified - Obtained Jan 2023, Mar 2021
American Red Cross
12-2024
Certified Personal Trainer - Obtained Mar 2021 Via NASM
American College of Sports Medicine
12-2024
Skills
- Exercise program development
- Client progress monitoring
- Fitness assessment
- Group instruction
- Client relationship management
- Health coaching
References
References available upon request.
Timeline
Group Exercise Instructor
Institute on Aging - Enrichment Center
08.2022 - 12.2024
Physical Trainer & Therapist Aide
Active Care Physical Therapy & Sports Rehab
10.2021 - Current
Personal Trainer
24 Hour Fitness
04.2021 - 12.2021
Bachelor of Science - Kinesiology
University of San Francisco
CPR/AED Certified - Obtained Jan 2023, Mar 2021
American Red Cross
Certified Personal Trainer - Obtained Mar 2021 Via NASM
American College of Sports Medicine
Similar Profiles
Megan SmithMegan Smith
Medical Records Clerk at Active Physical Therapy & Sports Injury CenterMedical Records Clerk at Active Physical Therapy & Sports Injury Center
Sarah PoundsSarah Pounds
Area Business Office Manager at Premiere Physical Therapy & Sports RehabArea Business Office Manager at Premiere Physical Therapy & Sports Rehab
CATIA CHEVALIERCATIA CHEVALIER
Administrative Assistant at Evolve Physical Therapy Sports & RehabAdministrative Assistant at Evolve Physical Therapy Sports & Rehab
Sarah Pape-AlaimoSarah Pape-Alaimo
Office Manager at Scott Menary ConstructionOffice Manager at Scott Menary Construction
Wren TavernaWren Taverna
House Sitter at Personal BusinessHouse Sitter at Personal Business