Proactive Physical Therapist Assistant with comprehensive experience in therapeutic exercises, patient monitoring, and body mechanics. Skilled in developing personalized treatment plans, accurate documentation, and adaptive interventions. Brings strong collaborative abilities and dedication to improving patient outcomes through tailored therapy and fitness programs.
Instructing both one-on-one and group classes entails delivering comprehensive guidance and demonstrations to integrate Pilates method techniques, fostering overall well-being. In addition, I provide tailored modifications to address diverse fitness levels. Assessing individual capabilities, needs, and physical conditions allows for the customization of training programs. Continual monitoring of participants' progress enables necessary program adjustments, along with the imparting of proper breathing techniques for physical activities.
During my time at Polestar Pilates, I volunteered at Shake a Leg. This experience enabled me to introduce the Pilates method to clients with neurologic disabilities, expanding their access to a healthier lifestyle.