Grace Holstein
Philadelphia,PA
Summary
Driven and motivated individual with an M.S. in Molecular Medicine, focused on Drug Discovery and Development. Proven ability to manage time effectively through balancing multiple jobs and academic responsibilities. Experienced in diverse roles, including emergency settings, research positions, and sports coaching. Aspiring to gain comprehensive experience in academic, clinical, and research environments before pursuing medical school.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Freestyle Ski Coach
Stratton Winter Sports Club
06.2018 - Current
- Managed and coached team of 10-30 freestyle mogul skiing athletes.
- Planned and executed training sessions for a variety of training environments to prepare athletes for competition.
- Developed appropriate warm-up and cool-down routines to optimize performance and decrease risk for injury.
- Traveled to competition sites across the Northeast to coach my team at events.
- Managed and ran safe training sessions during the COVID-19 pandemic.
- Traveled to summer training sites with my team during the off-season for more training.
- Placed emphasis on mental health in athletes and provided support when necessary.
- Coached the only weekend program team with athletes going to U.S. Junior Nationals and U.S. Nationals
Research Assistant
Ke Laboratory At Drexel University
11.2022 - 05.2023
- Enhanced research quality by meticulously collecting and analyzing data from various sources.
- Streamlined data management processes for increased efficiency and accuracy in research findings.
- Collaborated with multidisciplinary teams to develop innovative research methodologies and strategies.
- Managed laboratory equipment and resources, ensuring proper maintenance and optimal functionality.
- Conducted literature reviews to support hypothesis development and identify gaps in existing knowledge.
- Organized research materials, maintaining a well-ordered workspace conducive to productivity.
Swim Instructor
Sunsational Swim School
05.2022 - 08.2022
- Taught daily swim instruction to students varying in ages and skill levels.
- Maintained control and safety of class and kept children in flotation always within arm's reach.
- Planned classes covering different ages and skill levels to prepare students for basic and advanced swimming needs.
- Took notes strengths and weaknesses of each child in class to track progress.
- Prepared equipment before each class class and stored items promptly after classes.
- Used teaching aids such as kickboards, diving rings and fins correctly to teach students.
- Encouraged participation and increased enjoyment with fun routines and music accompaniment.
- Helped students of different abilities levels boost health with skill-adjusted classes.
COVID-19 Testing Technician
Carlos Otis Stratton Mountain Clinic
12.2020 - 02.2021
- Provided instructions and testing materials for patients wishing to be tested for COVID-19.
- Ensured all samples were viable and ready for processing.
- Processed, packaged, and sent samples out for testing.
- Gathered patient information and obtain consent.
- Reported back to RN with pertinent information.
- Donned proper PPE and followed COVID-19 distancing and personal protection protocols.
Emergency Medical Technician-Basic
National Ambulance
09.2019 - 01.2021
- Administered basic life and advanced life support to patients at scene, en route to hospital and pre-hospital settings.
- Determined medical and safety requirements at emergency scene by assessing medical status of ill or injured persons.
- Maintained levelheadedness and efficiency in high-pressure situations, effectively prioritizing tasks to save lives and provide medical care.
- Completed and submitted field care report, patient billing and trip ticket and daily driver unit checkout form to facilitate record-keeping requirements.
- Remained up to date with current standards of care, equipment functions and certifications, licenses and registrations.
- Communicated clearly and effectively with patients, families, hospital staff, co-workers, and operations unit through the duration of each medical response.
Sales Associate
Drooz And Company
05.2018 - 08.2020
- Received payment from customers by cash, check, credit cards, vouchers, or automatic debits.
- Issued receipts, refunds, credits, or change due to customers.
- Assisted customers by providing information and resolving their complaints.
- Greeted customers entering the establishment.
- Answered customers' questions, and provided information on products or policies.
- Processed merchandise returns and exchanges.
- Stocked shelves, and marked prices on shelves and items.
- Enforced social distance and PPE protocols during the COVID-19 pandemic.
Adaptive Aquatics Instructor
Springfield College
01.2020 - 04.2020
- Worked with children and adults with various disabilities to teach them to swim.
- Created and provided personalized lesson plans for swimmers to be followed over a period of a few months.
- Wrote weekly report on swimmer’s progress and setbacks while making any necessary changes to the following week's lesson plan.
- Ensured that a safe and fun swimming environment was accessible to the swimmer.
- Designed games specific to difficult swim skills to encourage the swimmer to learn new techniques.
Resident Assistant
Springfield College
09.2019 - 03.2020
- Maintained a clean and safe dormitory environment for all residents.
- Placed work orders for broken/dysfunctional dorm equipment and appliances.
- Ensured safety and well being of residents.
- Planned and executed dorm events for the enjoyment of student residents monthly.
- Changed information and messages on dorm message board.
- Enforced college rules and regulations. Wrote up and reported students in violation of university policy.
- Acted as "on-call" RA for students to call at any off duty hour for assistance.
Research Assistant
Better Bones Foundation
07.2019 - 09.2019
- Browsed online databases for reliable and pertinent information on assigned topic.
- Created outlines on findings and presented to head researcher.
- Aided in sorting and organizing research information.
- Worked closely with head researcher to provide useful information on maintaining bone health through nutrition to her patients.
- Filed paperwork through digital software.
- Collected and organized information to be used in research.
Receptionist Volunteer
Crouse Hospital
06.2018 - 08.2018
- Greeted people entering hospital, determined the nature and purpose of visit, and direct or escort them to specific destinations.
- Provided detailed directions for people moving about hospital during major interior renovation.
- Checked visitors and patients into the hospital through computer system.
- Collected, sorted, distributed, or prepared mail, messages, or courier deliveries.
- Performed duties, such as taking care of plants or straightening magazines to maintain the lobby or reception area.
Surgical Recovery Room Assistant
Crouse Hospital
06.2018 - 08.2018
- Changed bed linens or made beds.
- Cleaned and sanitizeed patient recovery areas, bathrooms, examination rooms, or other areas.
- Fed patients or assisted patients to eat or drink after a surgical operation.
- Prepared or served food trays.
- Restocked patient recovery areas with necessary items, such as towels, washcloths, gowns, blankets, masks, and gloves for use by post-operative care personnel.
- Transported patients to treatment units, testing units, or other areas, using wheelchairs, stretchers, or moveable beds.
- Brought discharged patients to their mode of transportation via wheelchair.
- Transported specimens, laboratory items, or pharmacy items, ensuring proper documentation and delivery to authorized personnel.
Education
Master of Science - Molecular Medicine
Drexel University College of Medicine
Philadelphia, PA05.2024
BS - Sports Biology, Nutritional Studies
Springfield College
Springfield, MA12.2021
High School Diploma -
Carrabassett Valley Academy
Carrabassett Valley, ME05.2016
Skills
- Performance Optimization
- Safety Management
- Creativity and Flexibility
- Written and Verbal Communication
- Specimen and sample preparation
- Specimen handling
- Efficient multitasking
- Computer proficiency
- Detail-oriented
Certification
- CPR and First Aid Certification
- USSA Level 100 Freestyle Mogul Coach Qualification
Timeline
Research Assistant
Ke Laboratory At Drexel University
11.2022 - 05.2023
Swim Instructor
Sunsational Swim School
05.2022 - 08.2022
COVID-19 Testing Technician
Carlos Otis Stratton Mountain Clinic
12.2020 - 02.2021
Adaptive Aquatics Instructor
Springfield College
01.2020 - 04.2020
Resident Assistant
Springfield College
09.2019 - 03.2020
Emergency Medical Technician-Basic
National Ambulance
09.2019 - 01.2021
Research Assistant
Better Bones Foundation
07.2019 - 09.2019
Freestyle Ski Coach
Stratton Winter Sports Club
06.2018 - Current
Receptionist Volunteer
Crouse Hospital
06.2018 - 08.2018
Surgical Recovery Room Assistant
Crouse Hospital
06.2018 - 08.2018
Sales Associate
Drooz And Company
05.2018 - 08.2020
Master of Science - Molecular Medicine
Drexel University College of Medicine
BS - Sports Biology, Nutritional Studies
Springfield College
High School Diploma -
Carrabassett Valley Academy
- CPR and First Aid Certification
- USSA Level 100 Freestyle Mogul Coach Qualification
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