Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Gretchen Blair

Pensacola

Summary

Dynamic Personal Trainer with a proven track record at Mako Athletics, skilled in exercise program design and client coaching. Successfully motivated clients to achieve their fitness goals through tailored programs and engaging sessions. Committed to fostering a supportive environment while exceeding revenue targets and enhancing community relationships. Passionate about continuous improvement and client success.

Overview

10
10
years of professional experience
1
1
Certification

Work History

Personal Trainer

Mako Athletics
08.2021 - Current
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Helped clients set and achieve health and wellness goals.
  • Provided individualized fitness assessments, program designs and nutrition counseling services.
  • Collaborated with health and wellness professionals to create and execute events, seminars and workshops on various topics.
  • Developed and maintained positive relationships with community members, businesses and vendors to build trust and rapport.
  • Met or exceeded monthly revenue and training goals.
  • Skilled at working independently and collaboratively in a team environment.
  • Assisted with day-to-day operations, working efficiently and productively with all team members.
  • Organized professional with expertise in managing resources and optimizing performance. Proficient in providing valuable insights and supporting decision-making processes. Committed to enhancing productivity and contributing to overall success.
  • Passionate about learning and committed to continual improvement.

Personal Trainer

U.S. Navy Morale, Wellfare & Recreation
10.2020 - 05.2021
  • Designed specific workout systems for individual clients based on performance ability.
  • Developed and implemented creative exercise programs to keep clients engaged and motivated.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Educated clients on importance of proper nutrition to reach fitness objectives.

Personal Trainer Intern

Hillcrest Athletic Club
10.2017 - 04.2018
  • Promoted safe and inclusive environment for club clients and members.
  • Assisted individuals in setting achievable fitness goals, monitoring progress for success.
  • Adapted classes to meet needs of participants with varying fitness levels.
  • Used music to motivate and energize classes.
  • Utilized effective record-keeping system for tracking customer information.
  • Set up and broke down equipment before and after classes.
  • Collaborated with other fitness professionals to develop and implement new programs.

Receptionist

Building Materials Outlet
11.2015 - 05.2017
  • Resolved customer problems and complaints.
  • Confirmed appointments, communicated with clients, and updated client records.
  • Managed multiple tasks and met time-sensitive deadlines.
  • Kept reception area clean and neat to give visitors positive first impression.
  • Corresponded with clients through email, telephone, or postal mail.
  • Answered phone promptly and directed incoming calls to correct offices.
  • Greeted incoming visitors and customers professionally and provided friendly, knowledgeable assistance.
  • Handled cash transactions and maintained sales and payments records accurately.
  • Handled assignments independently with good judgement and critical thinking skills.

Education

Bachelor of Science - Exercise Science

Virginia Tech
Blacksburg
08-2015

Skills

  • Strength training
  • Exercise program design
  • Fitness program development
  • Member support
  • Client progress evaluation
  • Goal setting and planning
  • Leadership skills
  • Client engagement
  • Team management
  • Decision-making
  • Interpersonal communication
  • Public speaking

Certification

  • CPT - Certified Personal Trainer
  • First Aid/CPR Certified
  • Certified Nutrition Coach, Working Against Gravity

Timeline

Personal Trainer

Mako Athletics
08.2021 - Current

Personal Trainer

U.S. Navy Morale, Wellfare & Recreation
10.2020 - 05.2021

Personal Trainer Intern

Hillcrest Athletic Club
10.2017 - 04.2018

Receptionist

Building Materials Outlet
11.2015 - 05.2017

Bachelor of Science - Exercise Science

Virginia Tech

Similar Profiles

CREATE PROFILE