Programmed and implemented strength and conditioning programs for the Women's Swimming, Women's Tennis, Cross Country/Distance and Coed Cheer teams.
Collaborated with athletic trainers in rehabilitating injured players through strength training.
Modified individual athletes to avoid excess strain and injury.
Conducted pre-season screenings with athletes to assess movement capabilities.
Worked with sport coaches to obtain team goals and objectives.
Coordinated with other strength and conditioning coaches regarding schedule changes or conflicts that may arise.
Graduate Intern
University of Florida UAA
Gainesville, FL
09.2021 - 07.2023
Assisted with Men's/Women's Track & Field and Cross Country, Men's/Women's Swim & Dive, Gymnastics, Soccer and Volleyball
Monitored the cleanliness and organization of the weight room
Assisted with setting up the necessary equipment for each lift
Exposure to the NASM Corrective Exercise Curriculum
One on one coaching with athletes
Helped injured athletes with program modifications
Athletic Training Student
Michigan State University Athletic Training
East Lansing, MI
07.2019 - 05.2021
Assisted with Ice Hockey, Rowing, Men's/Women's Track & Field and Cross Country, Football, Volleyball and Field Hockey
Assisted in the evaluation, management, rehabilitation of several pathologies such as sacroiliac joint dysfunctions, a pre-operative PCL tear, non-operative and a 1-year post-operative labral pathology, hip flexor tendonitis, medial tibial stress syndrome, patellar tendonitis and lateral ankle sprains
Utilization of osteopathic manipulative medicine techniques for the ribs, spine, and pelvis
Utilization of an underwater treadmill to improve cardiorespiratory endurance
Utilization of proprioceptive neuromuscular facilitation techniques at the shoulder, knee, and ankle joints
Participated in creating an Emergency Action Plan for a new Rowing Facility
Monitored athletes' weight before and after practice in order to view hydration levels
Education
Master of Science - Applied Physiology And Kinesiology
University of Florida
Gainesville, FL
04-2023
Bachelor of Science - Athletic Training
Michigan State University
East Lansing, MI
05-2021
Bachelor of Science - Kinesiology
Michigan State University
East Lansing, MI
05-2021
Certification
NSCA CSCS
BOC - ATC
American Red Cross CPR / First Aid
CDC Heads Up Concussion Training for Youth Sports Certified
Timeline
Part-Time Strength and Conditioning Assistant
University Of North Florida
08.2023 - Current
Graduate Intern
University of Florida UAA
09.2021 - 07.2023
Athletic Training Student
Michigan State University Athletic Training
07.2019 - 05.2021
Master of Science - Applied Physiology And Kinesiology