Gabriel Katches
Los Angeles,CALIFORNIA
Summary
Driven and versatile UCLA student majoring in Sociology, with a strong academic and athletic background, having earned multiple awards in both fields. As a collegiate athlete, I developed exceptional teamwork, leadership, and perseverance, skills that have consistently translated into my academic and professional endeavors. My extensive knowledge in sociology, including economic and environmental aspects, enhances my ability to analyze societal dynamics and organizational behavior. In addition to my academic pursuits, I bring years of expertise in fast-paced, high-volume kitchen environments, where I honed advanced cooking techniques, time management, and efficiency. My culinary experience, combined with a dedication to delivering high-quality results, demonstrates my commitment to excellence across diverse fields.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Cook
Smash & Roll
06.2024 - 09.2024
- Ensured consistently clean, organized, and safe work environments, contributing to optimal food preparation processes while upholding stringent safety and quality standards.
- Adhered to health and safety regulations by maintaining a sanitized and compliant workspace, fostering a safe and hygienic environment.
- Efficiently prepared high-quality meals under demanding time constraints, ensuring prompt service during peak operational hours.
- Exhibited exceptional multitasking abilities, adeptly managing concurrent orders while preserving meticulous attention to quality, presentation, and customer satisfaction.
Cook
Ranch Hand
06.2023 - 06.2024
- Upheld meticulously clean and organized work areas, ensuring a safe and efficient food preparation process in alignment with quality standards.
- Maintained a sanitized workspace in strict adherence to health and safety regulations, promoting a hygienic environment.
- Skillfully prepared meals under tight deadlines, delivering timely and high-quality service during peak operational periods.
- Consistently adhered to recipe specifications and portion control guidelines, ensuring accuracy and uniformity in every dish.
- Proactively sanitized cutting boards, surfaces, and equipment between tasks, rigorously preventing cross-contamination.
- Repeatedly produced identical dishes with unwavering precision, attention to detail, and a commitment to consistent quality.
Cook
Roots on Railroad
03.2022 - 12.2022
- Managed scheduling, inventory control, and supply procurement to ensure a fully stocked and efficiently operating kitchen.
- Trained and supervised culinary staff to meet daily demands with expertise and efficiency.
- Contributed to consistently high customer satisfaction by delivering top-tier food quality and timely service.
- Accurately measured and mixed ingredients according to precise recipes, optimizing flavor and consistency.
- Monitored food quality and presentation, upholding stringent standards for excellence in every dish served.
Cook
Blast & Brew
08.2021 - 03.2022
- Conducted quality inspections, tracked inventory, and rotated stock to ensure optimal freshness of food and ingredients.
- Repeatedly crafted identical dishes with precision, consistently maintaining high standards of care, detail, and quality.
- Sustained fully stocked workstations with necessary supplies and spices, maximizing efficiency and productivity.
- Elevated customer satisfaction by consistently producing visually appealing, high-quality dishes that met or exceeded expectations.
Education
No Degree - Sociology
University of California - Los Angeles
Los Angeles, CA12.2024
Skills
- Economic Sociology and Market Dynamics
- Environmental Sociology and Sustainability Practices
- Expertise in Human Capital Management
- Advanced Culinary Techniques and Food Preparation
- Expertise in Cooking Methods and Techniques
- Strategic Kitchen Operations and Management
- Comprehensive Experience in the Hospitality and Service Industry
- Artistic Food Presentation and Plating
- Strategic Organization and Operational Planning
- Expertise in Strength Training Methodologies
- Exercise Programming and Progression Planning
- High-Intensity Interval Training (HIIT) and Advanced Conditioning Techniques
Accomplishments
Athlete of the Year – [Cuesta College], [2022]: Recognized for exceptional performance, leadership, and dedication in athletics.
Academic Honors – UCLA Sociology Program: Demonstrated academic excellence through consistently high performances in coursework.
Collegiate Athlete – [Track & Field], UCLA: Competed at the highest level of college athletics, contributing to team success and personal development.
Team Leadership and Collaboration: Excelled in team dynamics, consistently showing leadership and strong teamwork skills in both athletics and academic group projects.
Culinary Expertise: Developed advanced cooking techniques and efficient kitchen management skills over several years, in a high-pressure, fast-paced environment.
Customer Satisfaction Excellence: Consistently delivered high-quality dishes, contributing to increased customer satisfaction in hospitality settings.
Multitasking and Time Management: Successfully balanced academics, athletics, and part-time work, demonstrating strong organizational and time-management skills.
Certification
Food Handlers License
Experience in Personal Training
Languages
English
Native or Bilingual
ASL
Professional Working
Spanish
Professional Working
Interests
Sociology and Social Systems: Deeply interested in understanding societal structures, social inequality, and the interaction between individuals and institutions Special focus on economic sociology and environmental sociology, exploring how markets and ecological practices shape human behavior
Athletics and Teamwork: Passionate about competitive sports and athletic development Interested in strength training, exercise progression, and high-intensity interval training (HIIT), with an emphasis on team dynamics, leadership, and achieving personal bests
Culinary Arts and Food Culture: Enthusiastically engaged in the culinary world, with a focus on mastering advanced cooking techniques, food preparation, and artistic food presentation Passionate about creating high-quality dishes that merge flavor and aesthetics, while maintaining efficiency in fast-paced environments
Community Service and Food Security: Committed to volunteering and supporting community-driven initiatives, particularly in addressing food insecurity Long-standing involvement with Loaves and Fishes, helping distribute food to those in need and advocating for equitable food access
Health, Nutrition, and Well-being: Fascinated by the intersection of nutrition, exercise, and mental well-being Interested in exploring how food and physical activity influence overall health, and integrating holistic approaches to fitness and lifestyle management
Organizational Strategy and Planning: Strong interest in leadership roles that require strategic planning, team coordination, and efficient organization Enjoys optimizing workflows in both professional kitchens and academic group projects to ensure maximum productivity and quality
Timeline
Cook
Smash & Roll
06.2024 - 09.2024
Cook
Ranch Hand
06.2023 - 06.2024
Cook
Roots on Railroad
03.2022 - 12.2022
Cook
Blast & Brew
08.2021 - 03.2022
No Degree - Sociology
University of California - Los Angeles
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