Guy Myers
Woodbridge,VA
Summary
Dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals. Hardworking and passionate job seeker with strong organizational skills.
Overview
9
9
years of professional experience
Work History
Sports Performance Coach
XLR8 Sports Performance Training
03.2022 - Current
- Helped athletes set, pursue and attain individual and team goals.
- Developed and implemented programs focused on improving power, speed and endurance.
- Enhanced functional movement pattern of each athlete.
- Led daily training sessions for more than 25 high-performance athletes.
- Promoted culture of dedication and hard work.
- Reviewed and improved nutritional habits of team members.
Professional Athlete
National Arena League
05.2023 - 08.2023
- Practiced with team on schedule and trained alone to enhance athletic abilities and contributions to team success.
- Collaborated with teammates and coaches to build relationships and create cohesive team environment.
- Maintained professionalism when attending charity, sporting and media events as team representative.
- Promoted positive attitude and competitive spirit during training and gameplay.
- Adapted quickly to changing game plans and strategies.
- Developed and maintained key relationships fellow athletes, coaching staff, and school administrators and professors.
- Trained extensively 30 hours per week for upcoming competitions to perform at top-level.
Professional Athlete
United States Football League (USFL)
05.2022 - 02.2023
- Effectively communicated with diverse group of athletes, coaches, and game officials using dynamic listening and open-ended questioning skills.
- Exhibited excellent teamwork and strong work ethic by promoting camaraderie.
- Managed time effectively while traveling for games, attending practice, and going to classes.
- Attended all practices, meetings, and workouts on time.
- Trained extensively and observed proper nutrition for weeks leading up to national-level fitness competitions.
- Demonstrated strong leadership and communication skills, effectively motivating and encouraging peers.
- Utilized advanced data analysis techniques to optimize performance.
Quarterback Coach
Fairfax Football Academy
03.2022 - 01.2023
- Established strong team culture and values to promote teamwork, discipline and sportsmanship.
- Instilled discipline and principles of good sportsmanship in players.
- Worked with offensive and defensive coaches to develop cohesive football program.
- Evaluated individual knowledge, skills, and strengths, and assigned team positions to maximize talent areas.
- Prepared athletes for special competitions and tournaments.
- Motivated athletes to become stronger, more agile, and more effective through training habits and proper nutrition.
Sports Performance Coach
C4 Explosive Sports Training
03.2022 - 09.2022
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Assisted clients with personal fitness goals through realistic objectives.
Communications Internship
Jim Strawn & Company
01.2020 - 12.2021
- Proofread and edited materials prepared by all staff to check and correct spelling, grammar, and style.
- Assisted with marketing strategy development to increase public awareness and customer engagement.
- Helped with photo and video production and performed visual and sound editing tasks.
- Prepared social media posts and videos with eye for viral content strategies.
- Developed campaigns to increase public awareness of company and engage customers.
- Gathered information on customer opinions and adjusted plans to capitalize on current trends.
- Built strong relationships with media outlets and communications professionals to expand personal network.
- Built and maintained positive relationships with public by utilizing strategic plans.
Server
Tim's Rivershore Restaurant
07.2014 - 08.2018
- Worked with POS system to place orders, manage bills, and handle complimentary items.
- Served food and beverages promptly with focused attention to customer needs.
- Cultivated warm relationships with regular customers.
- Maintained clean and organized dining areas to uphold restaurant hygiene standards.
- Set positive tone for entire dining experience as first point of contact for incoming guests.
- Bussed and reset tables to keep dining room and work areas clean.
- Followed health and safety protocols crucial for maintaining safe and sanitary environments for customers and staff.
- Utilized communication practices with kitchen staff to deliver customer meals in timely manner.
- Upsold high-profit items such as appetizers and mixed drinks to enhance sales numbers.
Education
Bachelor of Arts - Communications
University of Charleston
Charleston, WV12.2021
Skills
- Strength and Conditioning
- Reading Comprehension
- Trainer Coaching
- Critical Thinking
- Active Listening
- Process Improvement
- Event Coordination
- Technical Knowledge
- Marketing and Advertising
- Public and Media Relations
Timeline
Professional Athlete
National Arena League
05.2023 - 08.2023
Professional Athlete
United States Football League (USFL)
05.2022 - 02.2023
Sports Performance Coach
XLR8 Sports Performance Training
03.2022 - Current
Quarterback Coach
Fairfax Football Academy
03.2022 - 01.2023
Sports Performance Coach
C4 Explosive Sports Training
03.2022 - 09.2022
Communications Internship
Jim Strawn & Company
01.2020 - 12.2021
Server
Tim's Rivershore Restaurant
07.2014 - 08.2018
Bachelor of Arts - Communications
University of Charleston
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