Summary
Overview
Work History
Education
Skills
Certification
References
Timeline
Hal DellaTorre

Hal DellaTorre

Sanitation Worker / Supervisor & CrossFit Coach
Saint Augustine,FL

Summary

Highly-motivated employee with desire to take on new challenges. Strong worth ethic, adaptability and exceptional interpersonal skills. Adept at working effectively unsupervised and quickly mastering new skills.

Overview

22
22
years of professional experience
1
1
Certification

Work History

CrossFit Coach

Crossfit Sunset Park
Brooklyn, NY
02.2022 - 06.2023
  • Same tasks as CrossFit 718

Sanitation Worker/Shift Supervisor

NYC Department of Sanitation
Brooklyn, NY
05.2001 - 06.2023
  • Cleaned and sanitized equipment, walls, ceilings and other surfaces.
  • Collected refuse from local streets and other locations for proper sorting.
  • Determined optimal routes based on GPS application information and knowledge of local routes.
  • Removed trash and waste from work areas to designated collection points.
  • Drove garbage-collection trucks and operated vehicle mechanisms to lift and dump trash receptacles.
  • Picked up items by lifting and loading loose garbage, debris and bulk refuse.
  • Maintained records of sanitation activities on a daily basis.
  • Operated snow plow to clear roads and sidewalks of accumulated snow, ice, and debris.
  • Organized professional with expertise in managing resources and optimizing performance. Proficient in providing valuable insights and supporting decision-making processes. Committed to enhancing productivity and contributing to overall success.
  • Worked flexible hours across night, weekend, and holiday shifts.
  • Demonstrated respect, friendliness and willingness to help wherever needed.
  • Exercised leadership capabilities by successfully motivating and inspiring others.
  • Passionate about learning and committed to continual improvement.
  • Excellent communication skills, both verbal and written.
  • Proved successful working within tight deadlines and a fast-paced environment.
  • Used critical thinking to break down problems, evaluate solutions and make decisions.
  • Worked well in a team setting, providing support and guidance.
  • Participated in team projects, demonstrating an ability to work collaboratively and effectively.
  • Demonstrated strong organizational and time management skills while managing multiple projects.
  • Provided professional services and support in a dynamic work environment.
  • Worked effectively in fast-paced environments.
  • Skilled at working independently and collaboratively in a team environment.
  • Developed and maintained courteous and effective working relationships.
  • Resolved problems, improved operations and provided exceptional service.

CrossFit Coach

Crossfit 718
Brooklyn, NY
01.2017 - 02.2022
  • Conducted group classes to teach proper form, technique, and safety in performing exercises.
  • Instructed participants on how to properly use exercise equipment in a safe manner.
  • Demonstrated advanced movements such as Olympic lifts, powerlifting techniques, kettlebells.
  • Educated clients about the benefits of healthy eating habits and nutritional supplements.
  • Encouraged members by providing positive reinforcement during workouts and motivating them towards their goals.
  • Ensured that all safety guidelines were followed while participating in physical activities.
  • Incorporated stretching exercises into workout routines which improved flexibility levels.
  • Responded to problems quickly and resolved to full satisfaction.
  • Adjusted exercises to member skill and fitness level.
  • Upheld compliance with values and requirements of CrossFit when instructing individual members and group classes.
  • Encouraged engagement in group fitness classes and gym activities to create and maintain motivational and supportive culture while boosting positive client experiences.
  • Conducted energizing, fun, safe and educational classes.
  • Monitored form and technique in group environments to maintain individual safety.
  • Implemented safety practices to prevent participant injury and accidents.
  • Promoted health and wellness to class members by encouraging sustainable habits and consistency.
  • Varied routines, music and classes while following established protocols.
  • Designed class content and delivery methods to match skill levels of participants and keep student interest high.
  • Provided exceptional fitness experience to all members by exemplifying company core values.
  • Set up fitness equipment before class to confirm functionality and availability.
  • Motivated clients to participate in gym fitness activities and group classes.
  • Offered fitness advice and inspiration during coordinated class events for club members.
  • Assisted with follow-up and communication with participants to help improve class delivery.
  • Distributed class evaluations and answered questions from participants after each session.
  • Provided resources and information for group members seeking additional health and fitness.
  • Oriented and advised participants on program and class conduct, procedures and policies.
  • Built and established lasting relationships using encouragement and personal support.
  • Coached and encouraged participants during exercises and routines.
  • Observed participants during classes, watching for issues and incorrect techniques.
  • Enforced safety rules and procedures to minimize injuries.
  • Explained and demonstrated fitness and conditioning techniques and movements.
  • Recommended modifications of exercises to help participants avoid injuries.
  • Explained and taught proper use of weights, exercise bands and other fitness equipment.
  • Monitored class participants for appropriate techniques to prevent injuries.
  • Listened to class members and customers and adapted class content and instructions to meet needs and enhance fitness and engagement.
  • Assessed needs of participants and developed class exercises to address expectations.
  • Assisted clients in setting realistic fitness goals and creating action plans to achieve them.
  • Performed physical assessments of clients prior to beginning any program or activity.

Education

GED -

New Utrecht High School, Brooklyn, NY
05-1996

Skills

  • Trash Collection
  • Heavy Lifting
  • Problem-Solving
  • Heavy Equipment Operation
  • Teamwork and Collaboration
  • Time Management
  • Adaptability Reliability and Flexibility
  • Multitasking
  • Organizational Skills
  • Time management abilities
  • Personalized & individualized Instruction
  • Class Management
  • Certified L2 Crossfit Coach
  • Technique understanding
  • Group fitness
  • CPR training
  • Exercise programming
  • Group Instruction & Program Planning
  • Customer Engagement
  • Strong leadership

Certification

  • CrossFit L2 Certification

References

References available upon request.

Timeline

CrossFit Coach - Crossfit Sunset Park
02.2022 - 06.2023
CrossFit Coach - Crossfit 718
01.2017 - 02.2022
Sanitation Worker/Shift Supervisor - NYC Department of Sanitation
05.2001 - 06.2023
New Utrecht High School - GED,
Hal DellaTorreSanitation Worker / Supervisor & CrossFit Coach